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Whey Protein for Health and Longevity

www.ironmanmagazine.comGlutathione is a master antioxidant formed from the amino acids cysteine, glycine and glutamic acid.

According to Stepen Byrnes, Ph.D., people who have cancer always have low levels of glutathione. In fact, recent studies show that tested individuals who lived to the age of 100 have the glutathione levels of a 40-year-old, which indicates the protective power of this tripeptide. Where do you get it?

According to Byrnes, “Whey is an inexpensive and good-tasting food supplement that has been shown to increase the body’s stores of glutathione.”

So it’s not just bodybuilders who should be using whey protein. It’s for anyone interested in health and longevity.

About Becky Holman

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