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All posts tagged "Travel"

  • Maintain Your Physique on the Road: Hotel Gym Guide

    Many lifters occasionally travel for work and are limited to gym hotel workouts. Most hotel gyms mainly have a bench, treadmills,...

    AdviceIronManJune 22, 2022
  • Bands On The Run

    Getting in a workout when traveling can be inconvenient and sometimes a major expense. Next time you hit the road, throw...

    Home GymIron Man MagazineOctober 30, 2015
  • All I Want for Christmas is…

    Usually around this time of the year, I post a photo of the February edition of Iron Man Magazine in my...

    Blog PostRoland BalikDecember 25, 2011
  • Hotel Gym and Typical Breakfast

    Up at 6, today is travel day, so Lilli and I worked out at 6:15, done at 7. Breakfast at 7:30....

    Blog PostJohn BalikJune 18, 2011
  • Goethe House and A Workout

    One of the highlights of our days in  Frankfurt  is a visit to Goethe house. Wolfgang Goethe was a giant in...

    Blog PostJohn BalikJune 17, 2011
  • Frankfurt Sunrise

    I haven’t been to Europe for several years. When the opportunity came up to bring three generations of my family here,...

    Blog PostJohn BalikJune 16, 2011
  • Goin’ To The City, Woo Hoo!

    This year is moving by really quick for me. Here it is again, time for the IFBB New York Pro shows...

    Blog PostRoland BalikApril 21, 2010
  • I Made It To Hollywood! Florida That Is

    It’s been a long time since I blogged. I tried to at the USA and Olympia, both in Las Vegas, but...

    Blog PostRoland BalikNovember 20, 2009
  • Twittering @ironmanphotog

    Catch me on Twitter! Getting ready to head out to Vegas next week for the USA. Got some new toys for...

    Blog PostRoland BalikJuly 15, 2009
  • Guess Who?

    Me! I arrived here in LA this morning around 10:30 am.  I made it out this way to help with the...

    Blog PostRoland BalikJanuary 21, 2009
  • Good Morning New York City!

    I smell a corned beef sandwich with my name on it! The only thing is that I will have to wait...

    Blog PostRoland BalikJuly 18, 2008
  • Cars, Trains, Taxis, and Subways, oh my!

    Hello from New York City! I arrived at Penn Station on Friday, May 9th around 2:45 PM in the middle of...

    Blog PostRoland BalikMay 10, 2008