All posts tagged "tip"

• Dave’s Locker Room Training June 28 ‘11

  My weight Monday morning (yesterday) was 217 pounds. That is 26 pounds from my goal of 190 by September 1st. It...

  Blog PostDavid YoungJune 29, 2011
• Be Big, Be a Builder – A People Builder

  In my experience, the best results and workouts come from creating an atmosphere of encouragement, in the gym, at work and...

  Blog PostDavid YoungJune 16, 2011
• Arnold Classic Goes Global

  Well true to form, Arnold has done it again. The man that made bodybuilding a household word… is taking the well...

  Blog PostDavid YoungJune 13, 2011
• Remembering Mike Mentzer–10 Years RIP

  Today marks the 10 year anniversary of the death of arguably one of the most influential bodybuilders ever… Mike Mentzer. After...

  Blog PostDavid YoungJune 10, 2011
• Training at Gold’s Gym, Venice in the Early Eighties

  Training at Gold’s Gym in Venice, California during the 80’s was an unforgettable experience. The atmosphere was electrifying and hard-core times...

  Blog PostDavid YoungJune 2, 2011
• Dave’s Locker Room Training May 23 ‘11

  My weight on Monday morning was 217 pounds, that’s still 26 pounds from my goal of 190 by September 1st. Today...

  Blog PostDavid YoungMay 29, 2011
• Dave’s Locker Room Training May 21 ‘11

  My weight on Saturday morning was 218 pounds, That’s still 28 pounds from my goal of 190 by September 1st. Today...

  Blog PostDavid YoungMay 25, 2011
• Dave’s Locker Room Training May 19 ‘11

  My weight this morning was 218 pounds and my goal is 190 by September 1st. I decided to refocus today. It...

  Blog PostDavid YoungMay 19, 2011
• Flipping On the Muscle Building Switch – Back Training

  In a previous post, I talked about the importance of the indirect effect leg training has on overall muscle growth. To...

  Blog PostDavid YoungMay 18, 2011
• Recovery Nutrition Continued

  There’s an old school saying that we used to describe someone who was strong or muscular. We’d say he was built...

  Blog PostDavid YoungMay 17, 2011
• Hidden Secrets –– Healthy Fats

  Eating to build lean muscle and burn body fat really isn’t a mystery. In fact, it’s really pretty 101 when you...

  Blog PostDavid YoungMarch 27, 2011