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All posts tagged "sugar"

  • Sugar: The Anti- brain food

    We all know sugar is bad for your gut, but it’s not doing your brain any favors either. Information recently published in the Journal of...

    AdviceIron Man MagazineApril 19, 2016
  • Snack On This – Mixed Berries And Weight-Loss

    If you needed one more reason to consume more berries, here it is. Research published in the journal Appetite compared the...

    LatestIron Man MagazineNovember 9, 2015
  • Sugar And Low Testosterone

    We all know that eating large amounts of sugar throughout the day makes you tired, fat, and pretty much kills everything...

    HormonesIron Man MagazineSeptember 1, 2015
  • Unchain Your Muscle Growth

    Too many people are frustrated. They’re frustrated with their bodies, their lack of progress, their body fat levels and with their...

    Blog PostDavid YoungJanuary 20, 2011