MetraGeniX, maker of the award-winning 2:1 protein bars, has added energy to protein with the introduction of its first 2:1 … continue reading
New Motion Machines are poised to take bodybuilding to the next level. Every gym should have the four that I took for a test drive, and Edeker has more in the works for other bodyparts.
Back when the Iron Guru Vince Gironda had his gym in Studio City, California, he was notorious for being a … continue reading
The first part of this book is packed with pretty basic nutrition advice—you know, eat four to six meals a … continue reading
He covers 15 such myths, then goes into sport-specific B.S. There are chapters on baseball, football, basketball, running and golf. If you participate in any of them or you’re a coach at any level, you’ll love the eye-opening, often controversial information Yessis presents.
This book is a few years old, but it’s worth tracking down because it’s chock-full of tips on nutritious eating, … continue reading
At the end of the booklet Fahey and Burke discuss PS as an alternative to anabolic steroids.
The foundational ingredient of Hydroxycut Hardcore X has been shown to elevate resting metabolic rate and increase intensity levels, which, research suggests, provides the type of metabolic help that individuals need to burn through more calories.