All posts tagged "diets"

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  Vitamin Deficiencies Can Lead To Weight Gain

  The modest multivitamin might be helping you stay lean. While it often gets beaten up by the mainstream media, an animal...

  Diet & RecipesIron Man MagazineSeptember 23, 2015
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  Eating Paleo For Elevated State Of Fitness

  Dieting has always been an essential part of any fitness program. However, we need a paradigm shift away from “dieting” and...

  Diet & RecipesIron Man MagazineAugust 31, 2015