All posts tagged "Danny Padilla"
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Dave’s Locker Room Training June 28 ‘11
My weight Monday morning (yesterday) was 217 pounds. That is 26 pounds from my goal of 190 by September 1st. It...
Blog PostJune 29, 2011 -
Be Big, Be a Builder – A People Builder
In my experience, the best results and workouts come from creating an atmosphere of encouragement, in the gym, at work and...
Blog PostJune 16, 2011 -
Meeting a Legend and Stealing His Muscle Building Secret
I got a chance to meet, chat with and take some photos of legendary IFBB Pro Robby Robinson recently. He was...
Blog PostApril 10, 2011 -
Basic Concepts for Lean Mass Gains – What I learned from Danny Padilla
Right around the time Danny Padilla was about to turn Pro in bodybuilding, I had the opportunity to train with him...
Blog PostNovember 14, 2010 -
Basic Concepts for Lean Mass Gains – Manipulate Training Tempo
The first bodybuilding coach I know of to make use of this technique was Vince Gironda. Vince generally advocated slowing down...
Blog PostOctober 22, 2010
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