All posts tagged "chicken"

• 
  Post-Workout Meal Ideas: 5 Foods To Eat After a Pump

  Congratulations on finishing your workout! Now, it’s time to refuel your body with the proper nutrients to help repair and grow...

  adviceIronManMarch 20, 2023
• 
  Fuel Your Muscles: Top 16 Best High-Protein Foods

  As a bodybuilder, your goal is to increase your muscle mass. Besides training, you need to eat the right diet to...

  Blog PostIronManJanuary 5, 2023
• 
  Protein: Importance and Why Your Body Needs It

  The last thing you want to do is deprive your body of essential protein. Protein is a vital nutrient that helps...

  adviceIronManNovember 14, 2022
• 
  Recipe: Spinach and Feta Stuffed Chicken

  4 chicken breasts 1 tablespoon (plus extra) extra virgin olive oil 2 tablespoons garlic, minced 1 cup onion, finely chopped 1...

  LatestIron Man MagazineAugust 2, 2015