Getting Back Into Bodybuilding When it comes to supplementation—and my workouts and diet—I like to keep things relatively basic and simple. December 11, 2011 by Dave Goodin

Strength, Bodyweight and Conditioning Lose fat slowly to maintain strength. July 3, 2011 by John Hansen

Brain Food What does it mean, and is it important for strength training? May 31, 2011 by Charles Poliquin

Nutrient Timing, Anabolic Priming Can I train at 8 am without eating a meal? May 20, 2011 by John Hansen

What do you think about the value of eating oats? Good protein source, may contain gluten. April 15, 2011 by Charles Poliquin

Hormone-Replacement Therapy Is it for people in their 50s, 60s, 70s? December 3, 2010 by Dave Goodin

Dieting, Aging and Muscle Mass Eat what gives you just enough energy for the workout and the day. September 15, 2009 by Paul Burke

Lessons From the Iron Guru Vince Gironda had plenty of nutrition tips. April 27, 2009 by Charles Poliquin