Steroids: Not Really All That Bad Whenever you hear or read anything about anabolic steroids, it’s almost always bad news. February 4, 2012 by Jerry Brainum

Elevated Cortisol Where You Least Expect It Cortisol smothers anabolic hormones and stunts growth. January 6, 2012 by Jerry Brainum

Internet Drug Dealers Today many black-market drugs are “home brews” made under nonsterile conditions. January 1, 2012 by Jerry Brainum

Does D Boost T? If any nutrient can be referred to as a “rising star,” it’s vitamin D. December 19, 2011 by Jerry Brainum

Nutrition for Steroid Users Trust me when I say this: Steroids are not the answer to your problem. December 17, 2011 by John Hansen

Anatomy of a T-Boosting Supplement If the company isn’t forthcoming with the information, follow the time-proven dictum of buyer beware. November 9, 2011 by Jerry Brainum

Women and Steroids When a woman uses anabolic steroids, she is moving into phase one of converting herself into a man. October 7, 2011 by Jerry Brainum

A Different Steroid-Related Liver Problem Serious side effects related to anabolic steroids are relatively rare. September 12, 2011 by Jerry Brainum

Another Natural T Booster? Studies say it ups T counts by 30 to 40 percent. July 28, 2011 by Jerry Brainum

Pro-Hormone Supplement Problems Stop being a human guinea pig. May 14, 2011 by Jerry Brainum

Hormone-Replacement-Therapy Myths Relationship between low testosterone and increased mortality. April 4, 2011 by Jerry Brainum

7-Keto DHEA: Thermogenic and Anabolic? DHEA is a precursor of the male hormone testosterone. March 22, 2011 by George Redmon, Ph.D., N.D.

Creatine the Great It does more than just give you muscle power. January 28, 2011 by George Redmon, Ph.D., N.D.

HCG Diet: Losing That Last 10 Pounds Is it horse puckey? January 5, 2011 by Dave Goodin

Exercise, GH and Ergogenic Effects Effects of exercise on circulating ghrelin. December 12, 2010 by Jose Antonio, Ph.D.

Hormone-Replacement Therapy Is it for people in their 50s, 60s, 70s? December 3, 2010 by Dave Goodin

Steroids and Blood Pressure The news is grave for those who elect to stay on steroids. November 7, 2010 by Jerry Brainum

Jack Up Your Gains And your libido October 19, 2010 by Butch Lebowitz

Growth Hormone: Fact vs. Fiction Does GH really help strengthen and heal connective tissue? October 7, 2010 by Jerry Brainum

SARMs: Successors to Anabolic Steroids? Not ready for prime time. August 14, 2010 by Jerry Brainum

Anabolic Steroids and Kidney Function, Part 2 Continuing discussion with Leal Herlitz, M.D. July 24, 2010 by Jerry Brainum

Anabolic Steroids and Kidney Function An interview with Leal Herlitz, M.D. July 15, 2010 by Jerry Brainum

Curb Your Cortisol To build more muscle July 9, 2010 by Becky Holman

Anabolic Steroids and the Skin Acne is by far the most common sign of steroid use. June 9, 2010 by Jerry Brainum

Better Immunity Through Weight Training Lifting weights modulates the activity of several hormones. June 6, 2010 by Jerry Brainum

The Most Dangerous Drugs, Part 2 Loss of vital electrolytes leads to potentially serious problems. May 1, 2010 by Jerry Brainum

Low Expectations You’re more capable than you think! April 19, 2010 by Ron Harris

The Case of the Big-Hearted Bodybuilder Growth Hormone Does Work—With a Caveat March 29, 2010 by Jerry Brainum

Real Health Foods Including chocolate March 23, 2010 by Robert Goldman MD, PhD

Soy and Your Testosterone May also have potent fat-burning qualities. February 27, 2010 by Jerry Brainum

Ripping Up After 40 Radically change the look of your physique without cutting calories. February 21, 2010 by John Hansen

IGF-1: Is It the Real Deal? Real-world results are mixed. February 3, 2010 by Jerry Brainum

Bodybuilding’s Secret Weapon Researchers suggest two to four milligrams daily. January 31, 2010 by George Redmon, Ph.D., N.D.

More Steroid Problems The question: Why would a professional male athlete use the stuff? January 7, 2010 by Jerry Brainum

The Truth About Male Testosterone Replacement Testosterone plays a role in your life span January 4, 2010 by Paul Burke

Milk, Estrogen, IGF-1 and Insulin Does milk actually contain active hormones, particularly estrogen? November 29, 2009 by Jerry Brainum

Muscle Destruction From Steroids How Nolvadex Really Works November 26, 2009 by Jerry Brainum

Hormonal Ebb and Flow With different types of training. November 2, 2009 by Jerry Brainum

Natural Testosterone Boosters Pt 2 Are They for Real? October 18, 2009 by Jerry Brainum

Growth Hormone Secretagogues Antiaging Research September 21, 2009 by Jerry Brainum

Exercise-Induced Testosterone Rises And the effect on androgen receptors. September 6, 2009 by Jerry Brainum

Natural Testosterone Boosters Are They for Real? July 29, 2009 by Jerry Brainum

Estrogen Manipulation Estrogen-inhibiting drugs may have another useful purpose. April 6, 2009 by Jerry Brainum

Anabolic Training for the Over 40 Bodybuilder You can increase your body’s natural production of testosterone with hard work on the big, compound movements. March 25, 2009 by Jim Brewster

DHEA Fountain of Youth or Washout? DHEA may be beneficial to about 85 percent of those over age 40. March 25, 2009 by Jerry Brainum

IGF-1 and Mortality Anabolic Steroids and Brain-Cell Destruction February 3, 2009 by Jerry Brainum

The Testosterone Zone DHEA, Hormone Therapy and Quality of Life January 22, 2009 by Jerry Brainum

IGF-1: Killer or Savior? Taking too much IGF-1, as some bodybuilders and athletes do, could lead to problems. January 4, 2009 by Jerry Brainum

Muscle Science Roundup 10 Recent Research Reports to Up Your Mass and Rip You Up. December 29, 2008 by Iron Man Magazine

Growth Hormone: Useless for Sports? Many users of GH antiaging therapy report few side effects. December 8, 2008 by Jerry Brainum

GH Surge How to Maximize Growth Hormone Release During Bodybuilding Training September 28, 2008 by Jacob M. Wilson CSCS and Gabriel J. Wilson MS CSCS

Out of Africa Reviewing the 2005 Nigerian research on growth hormone. July 1, 2008 by Jerry Brainum