Brenda Kelly

July 4, 2010 by Iron Man Magazine  in Hardbody, Photos
 

 

Brenda Kelly

Height: 5’2″ Age: 48 Weight: 110
Hometown: Born in Honolulu, Hawaii; raised in Seattle, Washington
Current Residence: Los Angeles, California

Occupation: CEO of Brenda Kelly Productions, fitness writer, model, actress
Marital Status: Single

Workout Schedule: “I do cardio or a light weight program when needed. I have so much muscle memory from my years of fitness competitions, weight training, swimming, ballet, hula and teaching exercise classes that it doesn’t take much to keep things where they belong.”

Favorite Foods: Healthful: My own lowfat, made-from scratch soups and fresh sashimi dipped in wasabi with low-sodium soy. Not healthful: Fillet mignon with a loaded baked potato and dry red wine.

Factoid: “I have one wonderful child, Andrea. She is not of my loins but of my heart. I’ve had her since she was seven, and she’s now a beautiful 5’9″, 21-year old who just graduated from a Florida college and is planning to move to Montana to set roots. I’m so proud of her and love her so much.” Future plans: “I’m set to host some top TV, Web and media shows. I love the production part, so I like to be involved with all aspects at the back end as well as being in front of the camera. I also have some upcoming Brenda Kelly figure and modeling contests set for 2007.”

Contact info and Web site: www.BrendaKelly.com Motto: Take care of yourself. You’re worth it.

Compiled by Jonathan Lawson
Photography by Michael Nevuex

Free Newsletter! Get inspirational tips, updates and special promotions via email!

SHARE

Click Here to Subscribe to Iron Man Magazine

Comments

Success Stories

Legends of Bodybuilding: Flex Wheeler
My interview with Flex in 2002 was never completed. Then, suddenly, his cell phone number no longer worked, and my follow-up e-mails were bounced back as "undeliverable." Uh-oh! I stored "Flex 2002" on my hard drive and sketched a mental note: maybe someday. Someday came three years later. In 2005 Flex launched a Web site, and I dropped him a line. A little updating here, some tweaking there, and we produced an account of an extraordinary journey of self. It's worth every bit of the wait.." [PDF]
Subscribe now and don't miss an issue! 		Success Story: Becky Holman
Going from fat to fabulous for this mother of two wasn't easy. But she did it with a little help from her husband, Iron Man Editor in Chief Steve Holman

Success Story: Glenn Boggs
A Health Scare and Frightening Before Photo Snapped Me Out of My Bad Habits.

Success Story: Robert Caltabiano
Big Inspiration in a Small Town "Most of the time I don't think I'm special at all," Caltabiano says. "Just another guy earning a living and helping people get fit"

Beginning Bodybuilding video
A complete guide to getting started in bodybuilding. Starring three inspiring, drug-free bodybuilders: Mike O'Hearn, Clark Bartram and Jonathan Lawson.
Read Review | Buy Now

Useful Links

No-Nonsense Muscle Building: Skinny Guy Secrets to Insane Muscle Gain
"It's how I went from an embarrassingly scrawny 149 pounds, lanky long distance runner and shot up to an impressive 190 pounds -- that's 41 pounds of pure muscle -- and became a Canadian Fitness Model Champion ... Read More
Introducing "The Sexy Body Diet™"
Have you ever lost weight and still didn't look attractive or feel sexy? Have you ever lost weight and experienced a decrease in your libido? Have you ever lost weight and still looked horrible naked? Have you ever lost weight and men were still not attracted to you? ... Read More