IRON MAN Archives:

April 2009 Issue Preview February 27, 2009 by Iron Man Magazine

Go Greene February 27, 2009 by Iron Man Magazine

Lou Ferrigno Cover Shoot February 27, 2009 by Iron Man Magazine

GNC NPC San Diego Bodybuilding, Figure & Bikini Championships March 21, 2009 San Diego, California February 26, 2009 by Iron Man Magazine

Bodybuilding.com Presents the 2009 GNC NPC Max Muscle Naturals March 28, 2009 Culver City, California February 26, 2009 by Iron Man Magazine

Better Chest to Impress Struggling to build the lower pecs. February 26, 2009 by John Hansen

Compound Your Growth And push through the pain zone. February 26, 2009 by Steve Holman, Iron Man Editor in Chief

The Overflowing Riches of Iron and Steel A wealth of reasons to weight-train. February 25, 2009 by Dave Draper

Ab Facts and Fallacy Don’t let gym myths hinder your midsection results. February 24, 2009 by Joseph M. Horrigan, D.C.

Dehydration How it affects your workout February 24, 2009 by Jerry Brainum

Swami, Sugar Shawn Handicap Arnold Classic February 23, 2009 by Iron Man Magazine

Beginning Bodybuilding Just starting out or stuck in a rut? February 21, 2009 by John Hansen

Scouting the Supplement Scene February 21, 2009 by Jose Antonio, Ph.D.

2009 Arnold Classic Preview with Lonnie Teper and Shawn Ray on Muscular Development February 20, 2009 by Iron Man Magazine

Train, Eat, Grow 112 February 18, 2009 by Steve Holman, Iron Man Editor in Chief

Volume Training Variations Unleash New Muscle Growth With Three Plateau-Busting Programs February 18, 2009 by C.S. Sloan

Motivation and Effort The idea behind stimulating muscle growth. February 18, 2009 by John Little

Shocking Shoulders! Your Quick-Fix Workout for Seam-Splitting Delts February 16, 2009 by Steve Holman and Jonathan Lawson

Scientific Cardio to Maximize Fat Loss Part 1 HIIT vs Long Duration February 16, 2009 by Jacob M. Wilson CSCS and Gabriel J. Wilson MS CSCS

Midlife Muscle February 15, 2009 by Steve Holman, Iron Man Editor in Chief

Workout Stress Test Does Training Help Reduce Your Stress or Add to It? February 15, 2009 by Jerry Brainum

Dieting and Dating Maintain some balance in your life, even during precontest training. February 12, 2009 by Dave Goodin

Training Past 40 Learn, Think, Power On, and Press On February 12, 2009 by Dave Draper

Fire in the Whole Control Inflammation to Get Bigger, Stronger and Healthier February 11, 2009 by Jerry Brainum

Twig to Big Can a small guy like me—with poor genetics—reach my goals? February 9, 2009 by John Hansen

Steroids, Supplements and Liver Damage The science behind magic pills. February 9, 2009 by Jerry Brainum

David Henry IFBB Pro Bodybuilder & MuscleTech Athlete February 6, 2009 by Ron Harris

A Bodybuilder is Born Episode 43 You are not a clone February 6, 2009 by Ron Harris

X-Only Mass Blast? Different angles can activate different fibers. February 6, 2009 by Steve Holman, Iron Man Editor in Chief

Vibration for Muscle Mass? Vibration training ain’t good just for the old folks. February 6, 2009 by Jose Antonio, Ph.D.

Anabolic Yogurt? Study shows it builds muscle—even in women February 6, 2009 by Jerry Brainum

The Grimm Brothers A bodybuilding odyssey, part 1 February 3, 2009 by Stuart McRobert

IGF-1 and Mortality Anabolic Steroids and Brain-Cell Destruction February 3, 2009 by Jerry Brainum

Enhancing Endurance Part 1 February 2, 2009 by Bill Starr

Chris Jalali February 2, 2009 by Rod Labbe

Freedom-fighter physique, rising starlet, big ideas and body-changing info February 2, 2009 by Iron Man Magazine

Muscle Beach Memories February 2, 2009 by John Balik, Publisher

X-treme Lean Fat-burning and nutrition guide February 1, 2009 by Becky Holman