IRON MAN Archives:
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Rest/Pause Training Pt. 2 Intermediate trainees will benefit from doing workouts or parts of workouts in rest/pause fashion. June 1, 2001 by Mike Mentzer |
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Rest/Pause Training Pt. 2 Intermediate trainees will benefit from doing workouts or parts of workouts in rest/pause fashion. June 1, 2001 by Mike Mentzer |