Top 7 Immune Boosters


Gary Kaplan, D.O., is board-certified in family medicine. He’s the founder of The Kaplan Center for Integrative Medicine in McLean, Virginia. He says, “Getting sick is part of life, but that doesn’t mean that we can’t take steps to try ...

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Food Facts


Eggs—are they bad for you due to cholesterol? According to the May/June ’13 Well Being Journal, researcher Nora Gedgaudas found that “historically, the human diet has always contained significant amounts of cholesterol. Restricting or eliminating its intake indicates a crisis ...

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