Connect
To Top


Jack Up Your Gains


In his excellent e-book Natural Anabolics, Jerry Brainum discusses the studies that show an herb grown in the Malaysian rain forest, Eurycoma longifolia, or longjack, has the potential to increase testosterone:

“In vitro, or test-tube, studies found that longjack stimulates the conversion of pregnenolone into testosterone. Early human studies found that it could not only raise testosterone but also lower the levels of sex-hormone-binding globulin, which ties up testosterone in the blood. Lowering SHBG would have the effect of boosting free, or active, testosterone.”

Now a recent study has tested the herb on sexually depressed rats. The researchers found that longjack does indeed increase sexual performance, and that may be due to the doubling of serum testosterone in the treated rats.

According to Brainum’s e-book, dosages of 200 to 600 milligrams have proven effective and safe:

“The rise of both testosterone and IGF-1, pointing to an increased growth hormone release, indicates that longjack may offer anabolic effects with no apparent toxicity.”

Is longjack the new natural Viagra? More research is needed, but in the meantime, I’m getting jacked up!

Editor’s note: Jerry Brainum’s Natural Anabolics is available at www.JerryBrainum.com.

Instantized Creatine- Gains In Bulk

You must be logged in to post a comment Login

Leave a Reply

More in Hormones

  • Post-Workout Meal Ideas: 5 Foods To Eat After a Pump

    Congratulations on finishing your workout! Now, it’s time to refuel your body with the proper nutrients to help repair and grow...

    IronManMarch 20, 2023
  • 10 Signs Your Testosterone May Be Too Low

    Are you tired, irritable, and lacking motivation? Are you struggling to build muscle or maintain your weight? If so, you may...

    IronManFebruary 26, 2023
  • Top 3 Tips For Increasing Testosterone Naturally

    When it comes to bodybuilding, the roles of hormones like testosterone cannot be overlooked. When the body’s hormones stop functioning as...

    IronManJuly 30, 2021
  • Hormone Zone

      When it comes to adding or subtracting body fat, scientists used to believe it was simply a matter of calorie...

    Cindy MamMay 24, 2018
  • IM Ask Us Anything #2

    Expert advice for over-40 athletes about training, supplementation, nutrition, hormones, and more. By Jay Campbell and Jim Brown   Chris: Are...

    Sharon OrtigasJune 30, 2017
  • Product Spotlight: Beast Mode by Beast Nutrition

    Beast Mode Black isn’t your average pre-workout supplement. Many pre-workout products are formulated with a mountain of caffeine mixed with some arginine,...

    Iron Man MagazineSeptember 5, 2016
  • Test Yourself

      We pick our five favorite natural testosterone boosters. By Jenevieve Roper, PhD, CSCS   We all know it. It’s been...

    swarnavaSeptember 1, 2016
  • Product Spotlight: VitaliGenix T10 by MuscleTech

    Some of the most dubious products in the history of supplements have been testosterone boosters. So when a product like VitalGenix...

    Iron Man MagazineJuly 18, 2016
  • The man in the mirror

    Accountability is a powerful force, even if it’s to your own reflection. A new study performed by researchers at the University...

    Iron Man MagazineJune 7, 2016