Connect
To Top


It’s Not Just About Muscle


[IM Insiders can download a PDF of this Issue Instantly. Learn More]

7304-pubMost nonbodybuilders think of bodybuilding—the use of progressive-resistance training—as being simply about muscle and strength. The process does have the unique ability to transform anyone physically, but besides being a portal to physical transformation, bodybuilding is also a portal to friendship.

When you start working out seriously, you make a determination that you are different. You make a decision that bodybuilding is an important part of your life, and the friends who stay and the new ones you make will mostly share your interest. Your self-determined direction is also a pathway to a different culture, one that puts a premium on exercise and nutrition as a part of a well lived life. One of the pleasures of being a bodybuilder is that you belong to a special club—you are a doer, not a spectator.

Read the rest of the entry at John's Blog

 

You must be logged in to post a comment Login

Leave a Reply

More in Latest

  • Add Power And Size To Your Shoulders

    A routine sure to bulk you up! By Heather Neff, CPT   Want bolder, stronger shoulders with better definition? You came...

    Sharon OrtigasOctober 18, 2017
  • 5 Step Guide To Successful Time Management!

    These tips will ensure nothing gets in the way of succeeding with your workout goals. By Kris Gethin   In this...

    Sharon OrtigasOctober 17, 2017
  • Total Knockout!

    You already fell for Lindsay Christiansen with one simple glance. Are you man enough to dive into who she really is?...

    Sharon OrtigasOctober 16, 2017
  • 9 Reasons To Take Branched-Chain Amino Acids

    If you are serious about your physique, you'll seriously want to give this supplement a look. By Sarah Butcher   BCAA:...

    Sharon OrtigasOctober 16, 2017
  • The Spartan Chest Workout

    Add size and definition to your chest with this next level chest workout. By Raphael Konforti MS, CPT   History tells...

    Sharon OrtigasOctober 13, 2017
  • Massive Gains From Head To Toe

    A total body overload plan for virtually guaranteed hypertrophy. By Sarah L. Chadwell, NASM-CPT   Broscience states that lifting heavy junk...

    Sharon OrtigasOctober 13, 2017
  • Danny Hester: King of Consistency

    If you want results, you do the work. If you want to be one of the fittest men on the planet...

    Sharon OrtigasOctober 12, 2017
  • Berry Blast!

    Make this shake for more power, greater gains and to boost your entire body into a muscle-building machine! By Maria Romano...

    Sharon OrtigasOctober 12, 2017
  • LEMON CHICKEN (GRILLED!)

    Tired of the same old chicken? Try this new take on the old standard from the comfort of your grill. By...

    Sharon OrtigasOctober 11, 2017