Connect
To Top


Final Word


Diabetes Poster Boy

Thank you for the article on Jason Poston. I was stunned to learn that he has type-1 diabetes. I too live with type-1 diabetes, and it has taken me a lot of trial and error with my diet and training to make gains in the gym. It is inspiring to see the body he has built. After reading the article, I am going to implement a few things Jason does in my own training.

—T. Weede via e-mail

Respect for Elders

I am 65 years old and a longtime reader of Iron Man. I was skeptical after the first two issues, thinking that Iron Man was trying to become Muscle & Fitness or even Men’s Health. After reflecting on the changes, I really have no problems. The sex column is fine (I’m old not dead), and I don’t read the Beauty column. How about a workout column for seniors? (And I don’t mean someone over 40.)  Seniors have to do things differently!

—C. Bickel via e-mail

Dana Linn Beastly

DLB is a friggin’ beast in the gym. I can’t believe the numbers she puts up and the workouts she does. I am really impressed with her. She and her husband seem like cool people too. It’s nice to see someone who looks like her and who is so approachable and down to earth.

—A. Simpson via e-mail

No Splitting Here

Please do more articles like Jay Ashman’s workout in the last issue (“Bigger, Stronger, Better”). Not all of us can be in the gym for two hours a day, six days a week. Some of us have careers and families, but we still want to look good and be strong. This workout was short and simple but high quality. I love the mix of bodybuilding and strength exercises. Let’s have more workouts for people who live in the real world.

—J. Prata via e-mail

You must be logged in to post a comment Login

Leave a Reply

More in Latest

  • Making The Right Decisions

    What you put into your body goes a long way to maintaining your health. By Jay Campbell and Jim Brown  ...

    Sharon OrtigasOctober 24, 2017
  • Are Macros The Key To Your Goals?

    The difference between looking good and feeling good is more than just a number. By Raphael Konforti MS, CPT   “You...

    Sharon OrtigasOctober 23, 2017
  • Abs, Now!

    The exercises and focus you need to craft the eye-popping abs you want. By Adam Clark, CPT   Summer is gone....

    Sharon OrtigasOctober 20, 2017
  • 5×5

    This isn't some math problem. It's your solution to build power and strength. By Eddie Avakoff   What attracts me to...

    Sharon OrtigasOctober 19, 2017
  • Add Power And Size To Your Shoulders

    A routine sure to bulk you up! By Heather Neff, CPT   Want bolder, stronger shoulders with better definition? You came...

    Sharon OrtigasOctober 18, 2017
  • 5 Step Guide To Successful Time Management!

    These tips will ensure nothing gets in the way of succeeding with your workout goals. By Kris Gethin   In this...

    Sharon OrtigasOctober 17, 2017
  • Total Knockout!

    You already fell for Lindsay Christiansen with one simple glance. Are you man enough to dive into who she really is?...

    Sharon OrtigasOctober 16, 2017
  • 9 Reasons To Take Branched-Chain Amino Acids

    If you are serious about your physique, you'll seriously want to give this supplement a look. By Sarah Butcher   BCAA:...

    Sharon OrtigasOctober 16, 2017
  • The Spartan Chest Workout

    Add size and definition to your chest with this next level chest workout. By Raphael Konforti MS, CPT   History tells...

    Sharon OrtigasOctober 13, 2017