The Ultimate Guide To How I Won The Ms. Bikini Olympia

All Gold – The Ultimate Guide To How I Won The Ms. Bikini Olympia

Author: Ashley KaltwasserIron Man
Genres: Women Fitness
Price: 77.00

So, you’ve decided to take a head first dive into your first bikini competition. That’s awesome, and I’m glad that you picked me to help you along this journey and throughout the next 3 months! I’m not going to lie; it’s going to be tough. Ask any competitor and they may tell you that getting ready for a competition is one of the hardest things they’ve ever done.
The physical part is hard: training 5-6 times per week, cardio 5-6 times per week, abs every other day, dealing with soreness and irritability... you get where I’m going with this. But what’s even tougher is the mental aspect. I believe ANYONE can step on stage looking the best they’ve ever looked, but it takes more mental strength and discipline than anything else.
Think you’ve got what it takes? I do too! You’re going to rock this and I’m so excited for you.
Get Into The Best Shape Of Your Life in 12 Weeks!


  • Contest Diet.
  • 12 Week Trainer.
  • Peak Week.
  • Posing Tips.

Digital Download Only! All materials are DIGITAL and sent to you INSTANTLY in PDF format. Nothing will be physically mailed to you. Download to any computer or iPad, just NOT a phone. Instant download means you can START TODAY!

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