Drink to Think

/ Posted 10.12.2012

www.ironmanmagazine.comYou’ve heard that moderate alcohol intake can help prevent cardiovascular disease, but what about the mental effects?

Those appear to be positive too—for moderate drinkers, at least.

According to the January ’12 Prevention, “sipping one serving of alcohol daily dials down your risk of dementia by 23 percent.”

 

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