Drink Organic
Is it really better than nonorganic products?
You’ve probably seen organic milk in the grocery store, but is it really better than nonorganic products?
According to the July ’11 Prevention, absolutely: “Organic milk has up to 60 percent more heart-healthy omega-3 fatty acids.” The cows’ diets make the difference, as those producing organic milk eat nutrient-rich grass rather than corn and hay.
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