Doug Brignole Q&A: How Can I Widen My Narrow Shoulders and Increase Delt Size?

/ Posted 03.20.2012

Iron Man magazine writer Doug Brignole (Mr. America Winner and Exercise Biomechanics Specialist) and Matt Byerts answer reader questions about proper exercise techniques. Today’s exercise video how-to is on how to widen narrow shoulders and flat delts. The clavicle width is fixed so nothing we can do about your shoulders but we can work on developing your deltoids with cable side raises.

Watch it on YouTube:

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