Category: Videos

Dr Catherine Begovic with Lonnie Teper 2012 LA Fitness Expo

/ Posted 02.01.2012

Dr Catherine Begovic with Lonnie Teper 2012 LA Fitness Expo

AmiLean Spiro and Vince Kandis 2012 LA Fitness Expo

/ Posted 02.01.2012

AmiLean Spiro and Vince Kandis 2012 LA Fitness Expo

Muscle-Building Science: Aerobic Exercise and Muscle Loss

/ Posted 01.18.2012

Muscle-Building Science: Aerobic Exercise and Muscle Loss

How to build muscle with creatine

/ Posted 01.18.2012

How to build muscle with creatine

Caffeine Effects on Cortisol and Burning Fat

/ Posted 01.18.2012

Caffeine Effects on Cortisol and Burning Fat

CLA and the Best Supplements to Lose Fat?

/ Posted 01.18.2012

CLA and the Best Supplements to Lose Fat?

Supplements: Truth About Creatine Risks

/ Posted 01.18.2012

Supplements: Truth About Creatine Risks

Weight Loss: Will I lose fat or muscle on fruits and dairy?

/ Posted 01.18.2012

Weight Loss: Will I lose fat or muscle on fruits and dairy?

How often to train each muscle to add maximum size?

/ Posted 01.18.2012

How often to train each muscle to add maximum size?

Does boosting Nitric Oxide build muscle?

/ Posted 01.18.2012

Does boosting Nitric Oxide build muscle?

Protein Supplements – What should I eat?

/ Posted 01.18.2012

Protein Supplements – What should I eat?

How to Avoid Common Weight Training Mistakes

/ Posted 01.18.2012

How to Avoid Common Weight Training Mistakes

Muscle Development: Best Whey Shakes to Gain Muscle

/ Posted 01.18.2012

Muscle Development: Best Whey Shakes to Gain Muscle

Muscle Development: What to Eat Before and After Workouts

/ Posted 01.18.2012

Muscle Development: What to Eat Before and After Workouts

Muscle Development: What to Eat Before You Sleep

/ Posted 01.18.2012

Muscle Development: What to Eat Before You Sleep

Cardio for Maximum Fat Burning

/ Posted 01.17.2012

John Hansen Barbell Row How-to

/ Posted 01.12.2012

Barbell Row How-to with John Hansen

John Hansen Demonstrates Shrugs

/ Posted 01.11.2012

John Hansen’s Diet to Get in Shape

/ Posted 01.04.2012

John Hansen Talks about changing his diet to get in shape

2012 Arnold Sports Festival IFBB Competitor Invitation List

/ Posted 12.22.2011

Eighty athletes have been invited to compete in the 2012 Arnold Sports Festival IFBB professional bodybuilding, fitness, figure and bikini … continue reading

2012 Swimsuit Spectacular

/ Posted 12.21.2011

Kid Kuclo Guest Poses at Metroflex, Long Beach

/ Posted 12.13.2011

Trent Mitchell’s Advice for Beginners Trying to Get into Shape

/ Posted 12.07.2011

Trent Mitchell’s Advice for Beginners Trying to Get into Shape

Arnold Sports Festival March 1-4, 2012

/ Posted 12.01.2011

The Arnold Sports Festival March 1-4 is the largest multi-sport event in the nation with more than 18,000 athletes and 45 … continue reading

LT interviews Bradly Castleberry

/ Posted 11.30.2011

LT interviews Bradly Castleberry

Page 4 of 252345625