Dr Catherine Begovic with Lonnie Teper 2012 LA Fitness Expo
AmiLean Spiro and Vince Kandis 2012 LA Fitness Expo
Muscle-Building Science: Aerobic Exercise and Muscle Loss
Weight Loss: Will I lose fat or muscle on fruits and dairy?
How often to train each muscle to add maximum size?
Muscle Development: Best Whey Shakes to Gain Muscle
Muscle Development: What to Eat Before and After Workouts
Eighty athletes have been invited to compete in the 2012 Arnold Sports Festival IFBB professional bodybuilding, fitness, figure and bikini … continue reading
Trent Mitchell’s Advice for Beginners Trying to Get into Shape