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  • Doug Brignole Q&A: Hack Squat Mechanics Demo with Matt Byerts

    Iron Man magazine writer Doug Brignole (Mr. America Winner and Exercise Biomechanics Specialist) and Matt Byerts answer reader questions about proper...

    Iron Man MagazineMarch 5, 2012
  • Workout Tip #2: Best exercise for lower lats

    Iron Man magazine writer Doug Brignole (Mr. America Winner and Exercise Biomechanics Specialist) answer reader questions about proper exercise techniques. Today's...

    Iron Man MagazineFebruary 29, 2012
  • Where should I put my feet on a leg press platform?

    Watch it on YouTube: http://youtu.be/YD7Yq-yksJ8 Iron Man magazine writer Doug Brignole (Mr. America Winner and Exercise Biomechanics Specialist) and Matt Byerts...

    Iron Man MagazineFebruary 22, 2012
  • Workout Tip #1: How to do shrugs effectively to develop upper body

    Iron Man magazine writer Doug Brignole (Mr. America Winner and Exercise Biomechanics Specialist) answer reader questions about proper exercise techniques. Today's...

    Iron Man MagazineFebruary 20, 2012
  • Beginner Workout: Front Deltoid Exercise How-to

    Watch it on YouTube: http://youtu.be/m5IOu_9zAkE   Beginner Workout: Front Deltoid Exercise How-to by Doug Brignole, Mr. America Winner and Biomechanics Specialist, and...

    Iron Man MagazineFebruary 17, 2012
  • How To Exercise Lower Abs

    How To Exercise Lower Abs by Doug Brignole, Mr. America Winner and Biomechanics Specialist You might also like: Mike Geary's Truth About Six...

    Iron Man MagazineFebruary 6, 2012

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