Category: Home-Gym

Doug Brignole Q&A: What’s the best exercise for lat width?

/ Posted 04.09.2012

  Iron Man magazine writer Doug Brignole (Mr. America Winner and Exercise Biomechanics Specialist) and Matt Byerts answer reader questions … continue reading

Workout Tip #8: Are bent arm side raises as good for side delts as straight arm?

/ Posted 04.04.2012

Iron Man magazine writer Doug Brignole (Mr. America Winner and Exercise Biomechanics Specialist) answer reader questions about proper exercise techniques. … continue reading

Over 40 Training: Ultimate Triceps Exercise

/ Posted 03.30.2012

Iron Man magazine writer Doug Brignole (Mr. America Winner and Exercise Biomechanics Specialist) and Matt Byerts answer reader questions about … continue reading

Mr. Olympia Judging Wrap Up

/ Posted 09.17.2011

GFlex

/ Posted 02.04.2011

GFlex Click Here For More Info GFlex Portable Gravity Gym “The GFlex portable gravity gym is simply the world’s most … continue reading

Dave Goodin’s Power-Bodybuilding Bench Press Workout

/ Posted 11.03.2010

Click here to download the entire video instantly!

Dave Goodin’s Chiseled-Abs Workout Trailer

/ Posted 11.03.2010

Click Here to Download The Entire Video Instantly

All Dumbbell Workout Trailer

/ Posted 11.03.2010

DVD available at Home Gym: Click Here Click Here to Download

PRRS DVD Trailer

/ Posted 03.31.2009

Muscle-Link Red Dragon Pure Carnosine Synthesizer

/ Posted 09.11.2007

GH Stak

/ Posted 04.27.2007
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