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Doug Brignole

Doug Brignole

Over 40 Training: Ultimate Triceps Exercise

Iron Man magazine writer Doug Brignole (Mr. America Winner...
Doug Brignole Q&A: Workout Tip #6: Do Flyes Work Inner or Outer Pecs?

Iron Man magazine writer Doug Brignole (Mr. America Winner...
Doug Brignole Q&A: Workout Tip #5: How do I work my lower abs?

Iron Man magazine writer Doug Brignole (Mr. America Winner...
Doug Brignole Q&A: How Can I Widen My Narrow Shoulders and Increase Delt Size?

Iron Man magazine writer Doug Brignole (Mr. America Winner...
Doug Brignole Q&A: Workout Tip #4: Don’t do dips for pecs and triceps

Iron Man magazine writer Doug Brignole (Mr. America Winner...

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Doug Brignole Q&A: What’s the best exercise for lat width?

Iron Man magazine writer Doug Brignole (Mr. America Winner...

The Latest

Beginner Workout: Front Deltoid Exercise How-to
Watch it on YouTube: http://youtu.be/m5IOu_9zAkE Beginner Workout: Front Deltoid Exercise How-to by Doug Brignole, Mr. America Winner and Biomechanics Specialist, and...

Iron Man MagazineFebruary 17, 2012
How To Exercise Lower Abs
How To Exercise Lower Abs by Doug Brignole, Mr. America Winner and Biomechanics Specialist You might also like: Mike Geary’s Truth About Six...

Iron Man MagazineFebruary 6, 2012

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