Connect
To Top
  • Falling For Traps

    Shoulder pain is a common companion if you’ve been lifting for years. A recent study published in The Journal of Strength...

    Sharon OrtigasAugust 2, 2017
  • Test Your Chest

    If you’re looking for the rush you get from an amazing pump in your pecs, try this workout now. By Redmann...

    Sharon OrtigasAugust 1, 2017
  • Wheat, Wheat, Don’t Tell Me

    A gluten-free diet for non-celiac sufferers has experienced more debate than Ben Affleck as Batman. Is it paleo-rubbish or a legitimate...

    swarnavaSeptember 28, 2016
  • NPC West Coast Women’s Physique Results

    Click on the link to see all the results: WC_16__Final-Womans Physique Womens Physique Class A   Womens Physique Class B   Womens...

    Iron Man MagazineJune 27, 2016
  • Back and Biceps with Jeremy Buendia!

    Build a thicker Back and Bigger Biceps with this multifaceted, free-weight workout. There’s a fine line to walk on those one or two days...

    Iron Man MagazineJune 10, 2016
  • Product Spotlight: Carne Diem by Magnum Nutraceuticals

    You’ve heard of the phrase “You can’t teach an old dog new tricks”? Apparently the people at Magnum Nutraceuticals have not heard...

    Iron Man MagazineJune 6, 2016