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  • New Era Training, Part 2

    Hybrid training and MET implement the same techniques of using complexes of two to four movements as a sort of giant...

    Ken O'NeillJuly 31, 2008
  • Sergio Oliva – The Myth

    One of the best bodybuilders in the history of the sport is three-time Mr. Olympia Sergio Oliva. Even today, more than...

    John HansenJuly 22, 2008
  • 4 Weeks to Maximum Immunity

    As a bodybuilder you may be asking yourself, Why should I read a book on immunity?

    Becky HolmanJuly 5, 2008
  • The Best Sets/Reps System

    The key point is that your body will adapt to any routine in six workouts. No single best system works all...

    Charles PoliquinJuly 1, 2008
  • “Larger Than Life”

    The Story of Jon Pall Sigmarsson, the Icelandic Viking

    Larry EklundMay 1, 2008
  • 2008 Arnold Classic DVD

    John HansenApril 11, 2008
  • Freak Fix

    Freak Fix is the first molecularly enhanced muscle-synthesizing protein matrix created to assemble 100 percent pure, unadulterated muscle. Forged from unique...

    Iron Man MagazineFebruary 3, 2008
  • Go Bananas – and Grow

    Labrada Nutrition has just released its Bananas and Cream Hi-Protein Milk Shake in resealable containers. It’s the third flavor in the...

    Iron Man MagazineFebruary 1, 2008
  • The Perricone Weight-Loss Diet

    Taking omega-3s isn’t Perricone’s only supplement recommendation. He discusses others that are familiar to bodybuilders, such coenzyme Q10, alpha lipoic acid,...

    Becky HolmanJanuary 25, 2008
  • Body Vibration Therapy

    Almost-Effortless Muscle and Strength Gains: Old Movers and Shakers of Exercise Vindicated by New Vibration Technology

    Jerry BrainumDecember 1, 2006
  • Arnold’s Encyclopedia

    There’s probably not a bodybuilder alive who hasn’t owned it, borrowed it or at least read several chapters in it. I’m...

    Jonathan LawsonJanuary 30, 2000
  • Book Review: Arnold’s Encyclopedia

    There’s probably not a bodybuilder alive who hasn’t owned it, borrowed it or at least read several chapters in it. I’m...

    Jonathan LawsonNovember 1, 1999
  • Book Review: Beyond Brawn

    After receiving several E-mails and telephone calls and having conversations with people who wanted my opinion of Stuart McRobert’s new book,...

    Jonathan LawsonJune 1, 1999
  • Book Review: 10-Minutes to Granite Abs

    If you're like me, you're sick and tired of all those infomercials on how to get a great midsection in two...

    Jonathan LawsonNovember 1, 1996