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  • Best Supplements For The Over 30 Club

    “What are the best nutritional supplements for aging men and women alike?” This is a common yet loaded question. One has...

    Iron Man MagazineOctober 6, 2015
  • Vitamin Deficiencies Can Lead To Weight Gain

    The modest multivitamin might be helping you stay lean. While it often gets beaten up by the mainstream media, an animal...

    Iron Man MagazineSeptember 23, 2015
  • All-in-One Vitamins

    There is a simple elegance in trying to do something that’s good for you, doesn’t take much commitment, isn’t inconvenience and...

    Ron NoremanJuly 5, 2015
  • Small But Mighty

    Tiny chia seeds have been getting a lot of attention lately. Often referred to as a superfood, they offer many health...

    Iron Man MagazineJune 17, 2015
  • Fat-Soluble Vitamins

    A rite of passage for each of my children, at about kindergarten age, was the way I would query them: “When...

    Ron NoremanJune 15, 2015
  • Take Vitamin D to Fight Disease

    With spring in full swing that means more time outside enjoying the benefits of the glorious sunshine.One of those benefits is...

    Iron Man MagazineSeptember 13, 2014