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  • Add Some Spice To Your Diet

    Two of our favorite things have been proven to help get you shredded: hot sauce and protein. A Dutch study published...

    Iron Man MagazineAugust 24, 2015
  • Live Longer And Stronger With This Key Factor

    Maintaining muscle mass into your later years is a key factor in longevity and quality of life, and it seems that...

    Iron Man MagazineAugust 21, 2015
  • Top 3 Rules For Best Muscle Retention

    ADVERTISEMENT Are you spending a lot of time at the gym trying to keep your ripped abs and biceps in top...

    Iron Man MagazineAugust 20, 2015
  • This Vitamin And Hormone Is Critical For Muscle

    Vitamin D deficiency has almost reached epidemic status. This vitamin and hormone is created by the body but needs sunlight to...

    Iron Man MagazineAugust 14, 2015
  • More Protein For A Happy Diet

    Cutting back calories can be miserable, and not just for you. A diet is no picnic for the people who have...

    Iron Man MagazineAugust 10, 2015
  • Smart Supplement Regimen For The Over-30 Club

    A smart supplement regimen can help suppress the damaging effects of aging. “What are the best nutritional supplements for aging men...

    Iron Man MagazineAugust 7, 2015
  • How To Supplement Creatine For Maximum Results

    If you’re following an intense training regimen for strength gains, physique improvements, or sports performance, then you’re likely taking creatine. This...

    Iron Man MagazineAugust 6, 2015
  • 3 Natural Muscle Builders That Actually Work

    This trio of natural muscle-builders can help you add size safely and effectively. Don’t you hate the thought of not getting...

    Iron Man MagazineAugust 5, 2015
  • Whey Protein Before Training Burns More Calories

    Scientists have found a simple trick that can make you burn more calories during a work-out: Take a hit of whey...

    Iron Man MagazineAugust 4, 2015
  • Recipe: Strawberry-Banana Recovery Shake

    You crushed the iron, killed those sprints, and maybe even got in that hike or some yoga. It’s time to replenish...

    Iron Man MagazineAugust 4, 2015
  • Liquid Bomb

    High frequency, maximum intensity resistance training programming … this is where the magic starts to happen: more muscle growth, improved muscle...

    Iron Man MagazineJuly 30, 2015
  • The Essential Supplements

    Q: I know you’re sponsored by a supplement company and get all the supplements you want, but what products do you...

    Ben WhiteJanuary 21, 2015
  • Serious Size and Strength Supplements

    #SHATTER SX-7 The all-new super extreme pre-workout #Shatter SX-7 is a highly advanced clean sensory preworkout formula engineered with seven cutting-edge...

    Iron Man MagazineDecember 29, 2014
  • Serious Size and Strength Supplements

    CLEAR MUSCLE Clear MuscleTM is a new, revolutionary muscle-building formula powered by BetaTORTM that dramatically amplifies protein synthesis while fighting catabolism,...

    Iron Man MagazineDecember 16, 2014
  • Serious Size and Strength Supplements

    CARNIVOR BARS These great-tasting soft-baked protein bars taste so good, you won’t believe they’re powered by Carnivor’s premium beef protein isolate....

    Iron Man MagazineNovember 22, 2014