Category: Supplements

Supplement for Less Soreness

/ Posted 06.17.2013

Some muscle soreness can be expected from a workout, and many trainees embrace it, but debilitating soreness is no fun. … continue reading

Green Coffee Extract: Get Lean With the Bean

/ Posted 05.10.2013

It’s the latest fat-loss miracle, touted even by Dr. Oz: green coffee extract. According to the December ’12 Health, Oz … continue reading

EPIQ™ Supplements

/ Posted 05.04.2013

Epiq is a new, GNC-exclusive line of powerful, effective, and guaranteed-clean supplements formulated for elite athletes who demand the highest … continue reading

Juiced Up for Faster Recovery

/ Posted 04.01.2013

There has been a multitude of recent research concerning the health-restorative benefits of a number of power foods and fruits—including … continue reading

Phosphatidic Acid

/ Posted 03.27.2013

As always, some of the best science in the field of sports nutrition is being published in the ISSN’s peer-reviewed … continue reading

Olympian Bars

/ Posted 02.16.2013

With 32 grams of high-quality protein and only three grams of sugar, Detour Lean Muscle is designed to help serious … continue reading

7-Keto: Your Fat-Burning Workhorse

/ Posted 01.22.2013

7-keto speeds up metabolism and heat production to promote weight reduction, as well as enhancing lean body mass and muscle … continue reading

Energize for Muscle Size

/ Posted 01.05.2013

When you train, you want results—no, you demand results. And you want to make sure everything you use works at … continue reading

Coenzyme Q10 and Intense Training

/ Posted 12.19.2012

Coenzyme Q10 is not considered a vitamin or even an essential nutrient, since it can be produced in the human … continue reading

What to Take to Get in Shape

/ Posted 11.30.2012

Looking to get bigger, leaner and/or downright inside-out shredded? Then you may want to check out the 2012 ProSource Sports … continue reading

Better Zs, Less Disease

/ Posted 11.08.2012

We know that erratic sleep can prevent optimal muscle growth. Part of the reason may be that you get less … continue reading

Testosterone Booster With Estrogen Control

/ Posted 11.01.2012

More testosterone? Yes, please. Bodybuilders know that more T equals a rise in strength and size, so optimizing your levels … continue reading

Do electrolyte drinks really help prevent cramping?

/ Posted 10.06.2012

Q: What’s the deal with electrolyte drinks? Do they really help prevent cramping? And what about potassium? A: Electrolyte drinks … continue reading

NAC and other Major Muscle-Enhancers

/ Posted 08.30.2012

• N-acetyl cysteine is an amino acid that acts as a decongestant, boosts immune response and serves as a powerful … continue reading

Go From Scrawny to Brawny

/ Posted 07.11.2012

A lot of bodybuilders start out skinny—proverbial 90-pound weaklings dreaming of bigger, better bodies as they wipe sand out of … continue reading

Anabolic-Acceleration Fuel

/ Posted 07.08.2012

I’m a big believer in taking branched-chain amino acids. The latest research on L-leucine, one of the three BCAAs, shows … continue reading

Creatine Cycle: To load or not to load?

/ Posted 07.03.2012

Q: I’m about to start using creatine and have been doing some research on when to take it, how much … continue reading

Liquid Protein More Thermogenic Than Solid Protein?

/ Posted 06.26.2012

Protein has the highest thermic effect of the three major macronutrients. In fact, one of the reasons that high-protein diets … continue reading

L-Carnitine: Fat-Burning Gasoline

/ Posted 06.25.2012

The March ’12 IRON MAN featured an article titled, “The Ultimate Fat-Burning Supplement.” It was all about L-carnitine. According to … continue reading

NanoStim: Super N.O. Booster

/ Posted 06.18.2012

Bodybuilders are always looking for a bigger pump to enhance the anabolic environment. It also looks pretty cool too, with … continue reading

CLA and Pyruvate: Shredding-supplement superstars?

/ Posted 06.06.2012

• Conjugated linoleic acid has gained notoriety as an unsaturated fatty acid that encourages fat loss by decreasing the amount … continue reading

Should Iron Men Take Extra Iron?

/ Posted 05.27.2012

It’s no secret that iron helps keep the blood oxygenated, which equates to improved energy and recovery. Iron also has … continue reading

T-Booster?

/ Posted 05.20.2012

Regular readers of this column know that I have discussed various herbal substances that are reputed to boost testosterone. Most … continue reading

Steroids: Instant Results for the Right-Now Generation

/ Posted 05.17.2012

I had just finished up the first exercise of my back workout, barbell rows, when a young guy walked up … continue reading

Myofusion: Stuff You Can Use to Get Huge

/ Posted 05.10.2012

You’ve no doubt seen many items in IRON MAN about probiotics and how they can aid digestion by supporting and … continue reading

Page 1 of 712345