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  • Bodyfat, Anabolism and Insulin

    Insulin is best known for its effects on carbohydrate and fat metabolism. Simply put, it acts as a storage hormone, increasing...

    Jerry BrainumMarch 22, 2016
  • Surfing the Anabolic Hormone Zone

      When it comes to adding or subtracting body fat, scientists used to believe it was simply a matter of calorie...

    Steve HolmanFebruary 23, 2016
  • Testosterone And The C Word

    Does it accelerate the growth of prostate cancer cells?

    Mike CarlsonFebruary 16, 2016
  • Testosterone: The New Normal

    Therapeutic testosterone can help the millions of men who suffer from low levels and a pervasive social stigma.

    Mike CarlsonFebruary 10, 2016
  • Hormones And Recovery

    Two days after a brutal leg workout, when delayed muscle soreness is at its peak, you hobble back in the gym...

    Iron Man MagazineFebruary 7, 2016
  • Age Against The Machine

    An unexamined life can cause as much damage as a poor diet and lack of exercise. So you’ve been reading and...

    Iron Man MagazineOctober 12, 2015

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