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  • Shake It Off-Strawberry Goji

    Strawberry Goji Dek: An Asian superfood and a healthy dose of probiotic will have you running lean and clean this summer....

    swarnavaSeptember 5, 2016
  • Product Spotlight: Beast Mode by Beast Nutrition

    Beast Mode Black isn’t your average pre-workout supplement. Many pre-workout products are formulated with a mountain of caffeine mixed with some arginine,...

    Iron Man MagazineSeptember 5, 2016
  • Cycling Lessons

    Undulating your daily carb intake can be make dieting easier and more effective By Adam M. Gonzalez, PhD   Carbohydrate intake...

    swarnavaSeptember 2, 2016
  • Something About Mary Jane

    Marijuana is getting more popular and less stigmatized every day. But will smoking weed send your muscular gains up in smoke?...

    swarnavaAugust 22, 2016
  • Caffeine Makes Cardio Better

    Is there anything that coffee can’t make better? We haven’t found it, and even recent research from England has discovered that...

    swarnavaAugust 19, 2016
  • Research: Fat Loss

    The Tight-Waist Vitamin A dramatic waist-to-shoulder ratio might be one of the most coveted aspects of a fit physique—and one of...

    swarnavaAugust 17, 2016