Publisher’s Letter

Arnold’s birthday always reminds me of his parties in the late ’70s and early ’80s and the cast of characters he...

Because of my lifelong interest in bodybuilding, I’ve had the good fortune to meet and become friends with a wonderful cast...

The beauty of the sunrise never fails to inspire me, and the lingering afterglow of the sunset is my “happy hour.”...

Last week, when I was in Florida attending the NPC Nationals, I had a discussion with my son Justin about working...

Workout change promotes muscle gains. That’s true anytime, but it’s especially true when the weather turns frigid. It can be prime...

This morning I was talking with a friend about training. He was an outstanding competitive bodybuilder 30-plus years ago and has...

I’ve done an unusual amount of traveling this summer, and it’s forced me to adapt my eating, supplementation and workouts. I...

If you think getting in good shape is only about looking good, think again. Maintaining a fit and healthy body is...

Jimmy Caruso Gene Mozee Chris Lund This issue is our annual Arnold birthday special, and we’re featuring the photos of Jimmy...

 The culture of Muscle Beach, Santa Monica, owed its iconic position in the world of strength and muscle as the birthplace...

When we first started using the trademarked phrase “The Future of Bodybuilding” in January 1989, my vision was to enhance the...

Bigger, stronger, leaner, and we always want it all faster. Everyone who writes for IRON MAN is locked into the same...

As I write this, I am in recovery mode—three days after the IRON MAN Pro/Los Angeles Fitness Expo—and my mind is...

In discussing this issue’s contents with IRON MAN Editor in Chief Steve Holman, I was struck by both the range of...

I first met Zabo Koszewski in 1965 at the original Gold’s Gym on Pacific Avenue in Venice, California. By then the...