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June 2014 Table of ContentsThis month L.T. does the Q&A thing with fitness model and TV star T.J. Hoban. Though he’s best known as “Rex”...
May 6, 2014 -
It’s Not Just About Muscle
Most nonbodybuilders think of bodybuilding—the use of progressive-resistance training—as...
April 15, 2014 -
May 2014 Table of Contents
This month we feature the winners of the 2014 BodySpace Spokesmodel Search, Chassidy Smothers and Rodney Razor. We’ll have their back...
April 8, 2014 -
More Mass, Less Fat, Slow Reps
Our version of NA training is what we call X-centric. You take your 15-rep-max poundage and lift in 1 second and...
March 12, 2014 -
April 2014 Table of Contents
Dave Goodin talks with L.T. about the radical new training he adopted after his shoulder injury. Plus, Ron Harris rides into...
March 12, 2014 -
March 2014 Table of Contents
This month Heavy Duty returns. No, there’s no long-lost Mentzer brother—but Markus Reinhardt is close.
February 7, 2014 -
Size and Shreds Now: Jacked Fat-to-Muscle Workout
Q: I know that the short rests between sets with 4X have fire up fat burning with growth hormone. How can...
January 28, 2014 -
The Foundation of Physical Culture
The passing of Dan Lurie, bodybuilding pioneer and publisher of Muscle Training Illustrated, at the age of 90
January 16, 2014 -
February 2014 Table of Contents
It’s that time of year again—time for biting cold, snow and swimsuits. Say, what? The February issue is our annual swimsuit...
January 7, 2014 -
Joe Weider’s Mr. Olympia
After Larry Scott’s meteoric rise to the top, beginning...
December 15, 2013 -
January 2014 Table of Contents
Our January issue features a bodybuilder from Spain whose Reeves-esque physique is absolutely jaw-dropping. Sergi Constance has broad shoulders, a small...
December 10, 2013 -
“Radical” New Diet for Mass and Cuts
IRON MAN E-Zine Issue #814: “Radical” New Diet for Mass and Cuts www.ironmanmagazine.com ========================================== TRY THIS AT YOUR NEXT WORKOUT ==========================================...
December 6, 2013 -
December 2013 Issue Preview
Our December issue features someone you may recognize from a popular TV show of the past. Hint: “Baywatch.” No, not her....
November 6, 2013
IN THIS ISSUE
