Category: Magazine

IRON MAN E-Zine: Issue #635: 4 Big Steps to Ultimate-Mass Success

/ Posted 02.29.2012

Subject: IRON MAN E-Zine: Issue #635: 4 Big Steps to Ultimate-Mass Success ========================================== TRY THIS AT YOUR NEXT WORKOUT ========================================== … continue reading

April 2012 Issue Preview

/ Posted 02.27.2012

Download FREE app of this issue for iPhone and iPad! The April IRON MAN is our 75th anniversary blockbuster—yes, IM … continue reading

The John Balik 75th Anniversary Interview

/ Posted 02.26.2012

John Balik has been a weight-training evangelist, preaching its life-altering benefits, for most of his life. And he’s often been … continue reading

IRON MAN E-Zine: Issue #631: Moderate Weights for Mass: Are We Freakin’ Crazy?

/ Posted 02.21.2012

Subject: IRON MAN E-Zine: Issue #631: Moderate Weights for Mass: Are We Freakin’ Crazy? ========================================== TRY THIS AT YOUR NEXT … continue reading

Size Below the Belt – IRON MAN E-Zine: Issue #630

/ Posted 02.10.2012

Subject: IRON MAN E-Zine: Issue #630: Size Below the Belt ========================================== TRY THIS AT YOUR NEXT WORKOUT ========================================== Size Below … continue reading

Passion!

/ Posted 02.02.2012

The creation of a movie is usually spoken of as a collaborative effort, each artist and craftsperson adding to the … continue reading

IRON MAN E-Zine: Issue #626: Lean-Machine Secrets for Full-On Fat Burn

/ Posted 02.02.2012

Subject: IRON MAN E-Zine: Issue #626: Lean-Machine Secrets for Full-On Fat Burn ========================================== TRY THIS AT YOUR NEXT WORKOUT ========================================== … continue reading

IRON MAN E-Zine: Issue #625: Best Fat-Torching Tactics and Metabolic Afterburn

/ Posted 01.26.2012

Subject: IRON MAN E-Zine: Issue #625: Best Fat-Torching Tactics and Metabolic Afterburn ========================================== TRY THIS AT YOUR NEXT WORKOUT ========================================== … continue reading

March 2012 Issue Preview

/ Posted 01.23.2012

Our March issue gets a mass-with-class blast from the past. L.T. does the Q&A thing with none other than legendary … continue reading

IRON MAN E-Zine: Issue #622: Size-Building, Fat-Blasting Finisher

/ Posted 01.20.2012

Subject: IRON MAN E-Zine: Issue #622: Size-Building, Fat-Blasting Finisher ========================================== TRY THIS AT YOUR NEXT WORKOUT ========================================== Size-Building, Fat-Blasting Finisher … continue reading

IRON MAN E-Zine: Issue #621: Fire Up Your 4 Fat-Burning Pathways: Get Your Six-Pack Back

/ Posted 01.09.2012

Subject: IRON MAN E-Zine: Issue #621: Fire Up Your 4 Fat-Burning Pathways: Get Your Six-Pack Back ========================================== TRY THIS AT … continue reading

Bodybuilding.com $100,000 12-Week Transformation Challenge

/ Posted 01.06.2012

Meridian, ID – January 4, 2011 – Bodybuilding.com, the most-visited bodybuilding and fitness site and largest online retailer of nutritional … continue reading

IRON MAN E-Zine: Issue #618: Drop Sets and the Growth Threshold Mass Bomb

/ Posted 12.29.2011

Subject: IRON MAN E-Zine: Issue #618: Drop Sets and the Growth Threshold Mass Bomb ============================================= TRY THIS AT YOUR NEXT … continue reading

February 2012 Issue Preview

/ Posted 12.28.2011

Our February issue has a definitive shine to it—as in sunshine, as in swimsuits, as in gorgeous gals on the … continue reading

Milk: Fitness Food or Health Scourge?

/ Posted 12.27.2011

The Internet is the best and worst thing ever to happen to the fitness industry. You can find some very … continue reading

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IRON MAN E-Zine: Issue #589: Stretch Overload: Your Mass Gains Will Explode

/ Posted 12.21.2011

Subject: IRON MAN E-Zine: Issue #589: Stretch Overload: Your Mass Gains Will Explode ========================================== TRY THIS AT YOUR NEXT WORKOUT … continue reading

A Means to an End?

/ Posted 12.18.2011

Is the workout a means to an end? In the strictest sense, the workout is an instrument that creates an … continue reading

IRON MAN E-Zine: Issue #613: Muscle Flexion and the Mass Connection

/ Posted 12.16.2011

Subject: IRON MAN E-Zine: Issue #613: Muscle Flexion and the Mass Connection ========================================== TRY THIS AT YOUR NEXT WORKOUT ========================================== … continue reading

IRON MAN E-Zine: Issue #611: Mass-Building Mistake You Can’t Afford to Make

/ Posted 12.09.2011

Subject: IRON MAN E-Zine: Issue #611: Mass-Building Mistake You Can’t Afford to Make ========================================== TRY THIS AT YOUR NEXT WORKOUT … continue reading

IRON MAN E-Zine: Issue #598: Major Mass: Moderate Weights and First-T-Burst Training

/ Posted 12.02.2011

Subject: IRON MAN E-Zine: Issue #598: Major Mass: Moderate Weights and First-T-Burst Training ========================================== TRY THIS AT YOUR NEXT WORKOUT … continue reading

January 2012 Issue Preview

/ Posted 11.30.2011

Our September issue has a definite over-40 lean—as in ripped drug-free bodybuilder Chris Faildo, the Hawaiian Hurricane. The Team Universe … continue reading

IRON MAN E-Zine: Issue #607: Big-and-Ripped Tips: Size Surge, Burn Fat

/ Posted 11.23.2011

Subject: IRON MAN E-Zine: Issue #607: Big-and-Ripped Tips: Size Surge, Burn Fat ========================================== TRY THIS AT YOUR NEXT WORKOUT ========================================== … continue reading

IRON MAN E-Zine: Issue #602: Do One Set Slow For New Muscle Growth

/ Posted 11.16.2011

Subject: IRON MAN E-Zine: Issue #602: Do One Set Slow For New Muscle Growth ========================================== TRY THIS AT YOUR NEXT … continue reading

IRON MAN E-Zine: Issue #600: Extreme Muscle Growth: Is the Secret Stretch Overload?

/ Posted 11.08.2011

Subject: IRON MAN E-Zine: Issue #600: Extreme Muscle Growth: Is the Secret Stretch Overload? ========================================== TRY THIS AT YOUR NEXT … continue reading

December 2011 Issue Preview

/ Posted 11.01.2011

Our December issue goes back to the beach to help you get through the cold winter ahead. First comes a complete guide to body-band training—how to get a muscle-building workout that works with elastic bands. The photos are set at the beach, but you can do the drill almost anywhere—say, in a hotel room or in your den if you get snowed in. We’ll also have our Christmas gift guide, full of muscle-building must-haves, plus ripped Antjuane Sims’ amazing abdominal-sculpting program from Muscle Beach and the 5-to-10 power-size explosion, a tactic that guarantees new gains. Find the December IRON MAN on newsstands the first week of November.

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