[Download a free issue of Iron Man Magazine for iPhone and iPad] Physique. Bodybuilding. Bodybuilder. Physical culture. We all know … continue reading
Subject: IRON MAN E-Zine: Issue #663: Build More Muscle While You Burn Off Fat: Is It Possible? ========================================== TRY THIS … continue reading
I know I’m probably not the first to write in about your last cover [March ’12], but holy ripped to … continue reading
Our July issue goes pro with Ahmad Ahmad, one of the most symmetrical flexers currently hitting the stage—wide shoulders, thick … continue reading
Subject: IRON MAN E-Zine: Issue #657: How to Phase In Amazing Muscle Size, Strength and Power ========================================== TRY THIS AT … continue reading
Late in 1975, I sent Bob Kennedy, unsolicited, a few photos of Arnold that I had shot just before he … continue reading
Subject: IRON MAN E-Zine: Issue #644: Scrawny-to-Brawny Mass Workout: Get the Bodybuilder Look ========================================== TRY THIS AT YOUR NEXT WORKOUT … continue reading
Subject: IRON MAN E-Zine: Issue #651: Slow, Then Explode for Faster Muscle Growth ========================================== TRY THIS AT YOUR NEXT WORKOUT … continue reading
The June IRON MAN is all about winning. No, Charlie Sheen did not make our cover, but the two BodySpace Model Search champions did. You’ll see how they put it all together to win it all on the L.A. Fitness Expo stage—and how you can do it too. Also, Dr. Joe Klemczewski continues his tips on getting freaky ripped, pro Dan Hill reveals his quad-building program, and Bill Dobbins, coauthor of Arnold’s Encyclopedia of Modern Bodybuilding, has tricks for how to pack your midback with mass. Oh, and speaking of Arnold, we’ll have big in-your-face photos from the Arnold Classic. The June IRON MAN hits newsstands the first week of May.
Subject: IRON MAN E-Zine: Issue #649: Feel It, Flex It, Pump It: Get Your Muscle Size on the Rise ========================================== … continue reading
Subject: IRON MAN E-Zine: Issue #646: 4X Plus Low Reps for Mega Mass? ========================================== TRY THIS AT YOUR NEXT WORKOUT … continue reading
My passion for bodybuilding has shaped my interests and expanded them into many areas—from anatomy to diet and nutrition to … continue reading
Subject: IRON MAN E-Zine: Issue #645: Partials, Stretch Overload and 300 Percent Muscle Growth ========================================= TRY THIS AT YOUR NEXT … continue reading
For the first time ever, Jamie Eason and Greg Plitt came together for an epic, beach cover shoot. With so … continue reading
Subject: IRON MAN E-Zine: Issue #639: New Ab-Etching Method ========================================== TRY THIS AT YOUR NEXT WORKOUT ========================================== New Ab-Etching Method … continue reading
UPGRADE ALERT! DON’T MISS ALL THINGS IRON MAN! This is a reminder to download the update for the Iron Man … continue reading
Subject: IRON MAN E-Zine: Issue #636: Last-Set Change for Massive Gains ========================================== TRY THIS AT YOUR NEXT WORKOUT ========================================== Last-Set … continue reading
Subject: IRON MAN E-Zine: Issue #637: 3-Way, 3-Day Ultimate Mass Workout ========================================== TRY THIS AT YOUR NEXT WORKOUT ========================================== 3-Way, … continue reading
IRON MAN magazine has been a part of the history of bodybuilding—defined in its broadest sense to include anyone using … continue reading
Subject: IRON MAN E-Zine: Issue #635: 4 Big Steps to Ultimate-Mass Success ========================================== TRY THIS AT YOUR NEXT WORKOUT ========================================== … continue reading
Download FREE app of this issue for iPhone and iPad! The April IRON MAN is our 75th anniversary blockbuster—yes, IM … continue reading
John Balik has been a weight-training evangelist, preaching its life-altering benefits, for most of his life. And he’s often been … continue reading
Subject: IRON MAN E-Zine: Issue #631: Moderate Weights for Mass: Are We Freakin’ Crazy? ========================================== TRY THIS AT YOUR NEXT … continue reading
Subject: IRON MAN E-Zine: Issue #630: Size Below the Belt ========================================== TRY THIS AT YOUR NEXT WORKOUT ========================================== Size Below … continue reading
The creation of a movie is usually spoken of as a collaborative effort, each artist and craftsperson adding to the … continue reading
STEVE HOLMAN: BUILT FOR LIFE
LONNIE TEPER: NEWS & VIEWS
DOUG BRIGNOLE: BIOMECHANICS
JOHN M. ROWLEY: LIFESTYLE STRATEGIST
ZACH EVEN-ESH: BODYWEIGHT BODYBUILDING
JON BENSON: FIT OVER 40
NICK NILSSON: MAD SCIENTIST OF EXERCISE
SHAWN PHILLIPS: THE FITNESS PHILOSOPHER
TOM TERWILLIGER: ACHIEVEMENT MENTOR
TOM VENUTO: BURN THE FAT
VINCE DELMONTE: MUSCLE BUILDING
HOLLY RIGSBY: FIT YUMMY MUMMY
MIKE GEARY: TRUTH ABOUT ABS
RUTH SILVERMAN: PUMP & CIRCUMSTANCE
JOHN HANSEN: NATURALLY HUGE
SEANZILLA: HARDCORE POWERLIFTING
DAVE GOODIN: 40+ TRAINING & MOTIVATION
JOE WHEATLEY: MUSCLE BEACH VENICE
JERRY FREDRICK: HOT SHOTS
Gregplitt.com – Iron Man Magazine Cover Shoot Preview
Jen Jewell: IM 2013 Swimsuit Spectactular Video
Taylor Matheny: IM 2013 Swimsuit Spectactular Video
IRON MAN’s 2013 Swimsuit Spectactular Video
Optimum Nutrition Athlete Nicole Spitzack – Interview
Jen Aragon – Asian Sensation [Insider Preview]
Federica Bellli Hardbody [Insider Preview]
Lauren Abraham: IM 2013 Swimsuit Spectactular Preview
Jen Jewell: IM 2013 Swimsuit Spectactular
Loni Willison: IM 2013 Swimsuit Spectactular
Full-Range Back-to-Basics Mass Workout
3 Steps to Ripped Mass–Sooner Rather Than Later
Moderate-Weight Mass Building
Small Bones, Big Arms: New Size on Your Bi’s and Tri’s
High-Rep Hyper-Growth: Only Once a Week for a More Massive Physique