Magazine

Early this week I was listening to National Public Radio as I drove to work, and there was a feature about...

My friend Bob Gajda, a Mr. America and Mr. Universe in the mid-’60s, started out as a three-letter athlete in high...

I started producing bodybuilding events in the late ’60s as a volunteer with the AAU, which was then the dominant sanctioning...

The legacy of Reg Park is worldwide, and it’s a living legacy, manifest in the bodies and lives he changed by...

No pain, no gain. That’s the bodybuilding mantra because the key factor in making a workout productive is intensity, and intensity...

The dictionary definition of selfish goes something like this: lacking in consideration for others; putting yourself at the center. Then there...

Arthur Jones was a man of extremes: charismatic, brash, brilliant, driven, relentless, bigoted— and above all fearless. I first met him...

Last month in this space I discussed Dynamic Longevity™, and I want to expand on some of those thoughts—as well as...

Since the beginning of recorded history man has been looking for immortality. Ponce de León was believed to have been searching...

Most IRON MAN readers know Bill Dobbins as an innovative and passionate photographer of fit and muscular women, but as “ArnoldThink,”...

The day before Arnold Schwarzenegger appeared on “The Tonight Show With Jay Leno” and announced that he would run in the...

IRON MAN’s success over the past 71 years is directly connected to our ability to deliver quality information that our readers...

There’s no question that your genetic makeup governs your bodybuilding results. I didn’t say “success” because no matter what your genetics,...

My relationship with Iron Man started when I was 14—my mother bought me my first issue. My mother’s brothers had trained...

This month it?s all about intensity. We?re going to take your muscles for a spin with some Max Contraction action. Is...