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  • O Happy Days

    The National Opinion Research Center at the University of Chicago found that couples aged 30 to 59 who describe themselves as...

    Becky HolmanMay 18, 2012
  • The Solitude Solution

    You’ve read that social interaction, like belonging to clubs and groups, can boost your health, but you also need some solitude....

    Becky HolmanMay 3, 2012
  • Hands On, Clothes Off

    Even a slight touch can set off sexy fireworks. According to the July/August ’11 Health, touching releases oxytocin, an arousal hormone—but...

    Becky HolmanApril 14, 2012
  • Testosterone-Replacement Therapy Resource

    Q: I’m over 50 and have no energy. My doctor says I have low testosterone. I’ve seen commercials for testosterone-replacement therapy....

    Charles PoliquinMarch 16, 2012
  • Natural Testosterone

    Q: Are there any natural ways to increase testosterone? I’m 44 and “slowing down” in a few key areas and want...

    Steve HolmanFebruary 27, 2012
  • Elevated Cortisol Where You Least Expect It

    Bodybuilders seem obsessed with cortisol, which is an adrenal steroid hormone. That means that like testosterone and estrogen, as well as...

    Jerry BrainumJanuary 6, 2012