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Phil Clahar
Age: 34 Weight: 240 contest; 275 off-season Height: 6’ Residence: Land O’ Lakes, Florida Contest highlights: ’08 NPC Florida Championships, overall;...
Lonnie TeperAugust 16, 2009 -
Rob Carbo
Sometimes you see a guy walk into the gym who looks like he eats the weights when he’s not lifting them—a...
Ian SitrenAugust 13, 2009 -
You Must Believe
You’ve no doubt heard the adage “Believe and you will achieve.”
Becky HolmanAugust 7, 2009 -
Ah, the Good Ole Days
Good day, sunshine. Hello, Southern California, 1963.
Dave DraperAugust 4, 2009 -
Success Comes From What You Do
I’ve seen the same phenomenon in the business world.
John RowleyJuly 29, 2009 -
Reminiscing: Back in the Day
I wasn’t the star type nor a muscleman groupie. Thus, I didn’t submerge myself in the developing bodybuilding world of the...
Dave DraperJuly 26, 2009 -
Stephanie Spencer
Age: 26 Weight: 120 contest; 135 off-season Height: 5’3” Residence: Aurora, Colorado Occupation: Structural engineer Contest highlights: ’08 NPC Rocky Mountain,...
Lonnie TeperJuly 23, 2009 -
Jason Huh
Age: 24 Weight: 225 contest; 270 off-season Height: 5’9” Residence: Sarasota, Florida Occupation: Owner of Elite Nutrition Contest highlights: ’08 NPC...
Lonnie TeperJuly 20, 2009 -
Odis McCullough
Age: 44 Weight: 180 contest; 230 off-season Height: 5’7 1/2” Residence: Houston, Texas Occupation: Owner of Bodies by Odis Contest highlights:...
Lonnie TeperJuly 17, 2009 -
Greg Plitt
This is one of those “too good to be true” yarns—the kind that evolve into Superman, Batman or IRON MAN mythology....
Lonnie TeperJuly 16, 2009 -
Alcohol May Help Seniors Avoid Disability
New research suggests that light-to-moderate alcohol consumption may help to stave off the development of physical disabilities.
Robert Goldman MD, PhDJuly 14, 2009 -
Kevin Tomasini
Age: 30 Weight: 250 contest; 285 off-season Height: 5’9” Residence: Hartford, Wisconsin Occupation: Personal trainer and instructor; Nutrabolics Advanced Sports Innovations...
Lonnie TeperJuly 11, 2009 -
Brains and Beer
Despite television’s reputation as the “idiot box,” you can find some pretty clever stuff floating through the airwaves.
Becky HolmanJuly 8, 2009 -
Mess Equals Stress
According to Daryn Eller in “Make Sense of Home Healing” in the February ’09 Prevention, “Experts suggest that humans are hardwired...
Becky HolmanJuly 5, 2009