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Ray Douglas
Age: 34 Weight: 155 contest; 190 off-season Height: 5’5” Residence: Huntington Beach, California Occupation: CEO of Personal Protection, Beverly Hills, California...
Lonnie TeperSeptember 27, 2009 -
Living Forever: Is It Possible?
A growing number of maverick scientists, doctors, researchers, biogeneticists and nanotechnologists—many with impeccable academic credentials—insist that the war against aging can...
Robert Goldman MD, PhDSeptember 24, 2009 -
MIND/BODY Longevity
According to the November ’08 Prevention, “In the 20th century, the average life expectancy shot up 30 years—the greatest gain in...
Becky HolmanSeptember 21, 2009 -
Learning Can Keep New Brain Cells Alive
If the animals are cognitively challenged, the cells will linger. If not, they will fade away.
Robert Goldman MD, PhDSeptember 18, 2009 -
I.Q. vs. Experience
Be autonomous and control your own destiny as much as possible.
Becky HolmanSeptember 15, 2009 -
Elijah Maine
BodySpace member Elijah Main, a.k.a. “SuperMaine,” set a record for this feature: A United States Navy Seabee, Elijah is stationed at...
Ian SitrenSeptember 12, 2009 -
Iron Halos, Steel Commands
We may never arrive at the destination we sought, but we’ve arrived where we are, and that’s good. Sing-song quad sets...
Dave DraperSeptember 9, 2009 -
Who Are We to Say?
For them, setting the goal of getting in the best shape they could and competing in a contest helped them focus...
Ron HarrisSeptember 6, 2009 -
Nola Trimble
When you first meet Nola, you might think that she’s kind of quiet and reserved. When you talk with her for...
Ian SitrenSeptember 3, 2009 -
John Durante
Age: 30 Weight: 171 contest; 190 off-season Height: 5’5” Residence: West Palm Beach, Florida Contest highlights: ’09 IFBB Arnold Amateur, middleweight,...
Lonnie TeperAugust 31, 2009 -
Take Me to Your Dumbbells
Almost unanimously, the final entry, getting back to the gym, was selected as numero uno, the most excruciating bodybuilding dilemma of...
Dave DraperAugust 28, 2009 -
Questioning One’s Sanity
You mock, but weirdness sometimes pays off. The diversion is effective and eases stiffness, soothes aches, accelerates healing, stretches, oxygenates, encourages,...
Dave DraperAugust 25, 2009 -
Multitasking = Multimistakes?
Tasks that require a bit more brain power, however, need focus. Adding even a simple activity to a higher-level task diminishes...
Becky HolmanAugust 22, 2009 -
Roger Ferrer
Age: 38 Height: 5’6” Weight: 176 contest; 200 off-season Residence: Sunny Isles, Florida Contest highlights: ’07 NPC Arnold, middleweight, 1st; ’07...
Lonnie TeperAugust 19, 2009 -
Paul Spadoni
Spadoni changed his scenery and sets often so that his performances wouldn’t get stale. At one point he forsook his Roman...
David ChapmanAugust 16, 2009