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  • Victor Newsom

    I was really interested in talking with Victor Newsom because I wanted to find out how a senior executive at a...

    Ian SitrenDecember 17, 2009
  • Juice Prevents Clogged Arteries

    The University of Montpellier research team says the juice’s benefits come from its high levels of phenols, which are antioxidants. Antioxidants...

    Robert Goldman MD, PhDDecember 14, 2009
  • He’s Just Not That Into You, Iron

    I don’t like to consider myself, or most of my fellow bodybuilders, elitist snobs. One stereotype of bodybuilders is that we...

    Ron HarrisDecember 12, 2009
  • Antioxidants Against Skin Damage

    The study sample may be small, but according to David McDaniel, M.D., director of the Institute of Anti-Aging Research in Virginia...

    Robert Goldman MD, PhDDecember 11, 2009
  • Maria Pernia

    Age: 28 Weight: 128 contest; 136 off-season Height: 5’7” Residence: Pasadena, California Contest highlights: ’09 Junior Cal, figure D, 2nd; ’09...

    Lonnie TeperDecember 5, 2009
  • Luca Pennazzato

    Age: 33 Weight: 230 Height: 6’2” Training: Five days a week with weights Bodybuilding titles: ’08 Mr. Muscle Beach, novice division...

    Iron Man MagazineDecember 2, 2009
  • Attitude and Altitude—Higher and Higher

    Two workouts without the iron, however, and you’re in big trouble; bloating, drooping and drooling are inevitable. Three and it’s too...

    Dave DraperNovember 29, 2009
  • Ali Harris

    Ali discovered BodyBuilding.com through her sister, pro volleyball player Angie Akers, and then decided that she should start a BodySpace profile...

    Ian SitrenNovember 26, 2009
  • John Perry

    U.S. Navy Petty Officer Third Class John Perry went to sea in 2003 and became one of the first crew members...

    Ian SitrenNovember 23, 2009
  • Max Fairchild

    Age: 29 Weight: 235 contest; 270 off-season Height: 5’11” Residence: Dallas, Texas Occupation: Gaspari Nutrition Midwest account manager Contest highlights: ’09...

    Lonnie TeperNovember 20, 2009
  • No, I’m Not Running For President

    Sitting at the bus stop organizing my gym bag, I’m once again reminded how glad I am I’m not running for...

    Dave DraperNovember 17, 2009
  • Jessica Ann Lawrence

    Age: 27 Weight: 135 Height: 5’10” Residence: Daytona Beach, Florida Occupation: Fitness manager Contest highlights: ’09 NPC Junior National Championships, bikini...

    Lonnie TeperNovember 14, 2009
  • Jeff Cook

    Age: 41 Weight: 176 contest; 205 off-season Height: 5’4” Residence: Burlington, North Carolina Occupation: A/R specialist with Laboratory Corporation of America...

    Lonnie TeperNovember 11, 2009
  • Zinjun Croon

    Age: 24 Weight: 220 contest; 250 off-season Height: 5’11” Residence: Las Vegas, Nevada Contest highlights: ’08 NPC National Championships, heavyweight, seventh;...

    Lonnie TeperNovember 8, 2009
  • Pauline Nordine

    Age: 26 Weight: 117 Height: 5’2” Training: Four or five days a week with weights; six days a week for cardio...

    Iron Man MagazineNovember 5, 2009