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  • Ryan Pateracki

    Age: 31 Weight: 235 contest; 280 off-season Height: 5’11” Residence: Orlando, Florida Occupation: Chef Contest highlights: ’09 NPC Southern States Championships,...

    Lonnie TeperApril 1, 2010
  • Devon Schwan

    Age: 26 Weight: 210 contest; 235 off-season Height: 6’ Residence: Venice, California Contest highlights: ’09 NPC Junior California Championships, heavyweight, 1st;...

    Lonnie TeperMarch 29, 2010
  • Victor Prisk

    Age: 35 Weight: 198 contest and off-season Height: 5’5” Residence: Pittsburgh, Pennsylvania Occupation: Orthopedic surgeon Contest highlights: ’09 IFBB North American...

    Lonnie TeperMarch 23, 2010
  • Sunscreen, Alzheimer’s and Aspirin

    A worldwide project called Neuro-Nano is exploring the role of human-engineered nanoparticles found in sunscreen and as an additive in some diesel...

    Robert Goldman MD, PhDMarch 17, 2010
  • Dan Gilliland

    Dan’s workout schedule includes yoga, bicycling and lifting five or six days per week. His diet is low in carbs and...

    Ian SitrenMarch 11, 2010
  • Is Acting Humble Really Serving You Well?

    You can see that the real message was mixed: We should aspire to become better than other people—but make sure that...

    Skip La CourMarch 5, 2010
  • Jessica Anderson

    Age: 23 Weight: 130 contest; 140 off-season Height: 5’7” Residence: Jacksonville, Florida; San Diego in 2010 Occupation: United States Navy, hospital...

    Lonnie TeperFebruary 27, 2010
  • Soy and Your Testosterone

    Studies show that soy does not affect testosterone levels and may have potent fat-burning qualities.

    Jerry BrainumFebruary 27, 2010
  • Sunny Daye

    Age: 36 Weight: 100-105 Height: 4’11” Residence: Long Beach, California Occupation: Licensed health practitioner Contest highlights: ’09 NPC Junior California Figure...

    Lonnie TeperFebruary 24, 2010
  • Paul Estrada

    Age: 23 Height: 6’4” Weight: 194 contest; 210 off-season Residence: San Diego Contest highlights: ’09 NPC Junior California Championships, heavyweight, 3rd...

    Lonnie TeperFebruary 18, 2010
  • Jenna Boyer

    Age: 27 Weight: 106 contest and off-season Height: 5’3” Residence: Roseville, California Occupation: Personal trainer Contest highlights: ’09 NPC Junior California...

    Lonnie TeperFebruary 12, 2010
  • Renel Charles

    Age: 19 Weight: 153 contest; 165 off-season Height: 5’5 1/2” Residence: Coral Springs, Florida Occupation: College student Contest highlights: ’09 NPC...

    Lonnie TeperFebruary 9, 2010
  • Kevin Sperling

    Age: 38 Weight: 218 contest; 245 off-season Height: 5’10” Residence: Honolulu Occupation: United States Navy recruiter Contest highlights: ’07 and ’09...

    Lonnie TeperFebruary 6, 2010
  • Optimism, Health and Longevity

    In order to ascertain whether optimistic people have longer life spans than their pessimistic counterparts, a team of researchers from the...

    Robert Goldman MD, PhDFebruary 3, 2010
  • Bodybuilding’s Secret Weapon

    Scientific evidence shows that tyrosine steps up the production of catecholamines when muscle fatigue begins to set in.

    George Redmon, Ph.D., N.D.January 31, 2010