Lifestyle

Some of the book is common sense—at least from my feminine perspective—but those who want to be players will want to...

The community on BodyBuilding.com will often come across a profile photo of a guy with a great big mustache and a...

Spanish-American philosopher George Santayana famously warned, “Those who cannot remember the past are condemned to repeat it.” Publication of volume I...

Leadership is the act or instance of guiding and influencing other people’s willingness to do something. Leadership is when you give...

For computer-savvy middle-aged and older adults, searching the Internet triggers key centers in the brain that control decision making and complex...

You’ll discover that few thrills in life can equal the experience of standing on that brightly lit stage and showcasing your...

Age: 34 Weight: 120 contest; 127 off-season Height: 5’5 1/2” Residence: Los Angeles Occupation: Fitness model and horse trainer Contest highlights:...

“These findings suggest a link between muscle strength, Alzheimer’s disease and cognitive decline in older persons,” the researchers stated. They posit...

Age: 36 Weight: 118 contest; 140 off-season Height: 5’6” Residence: Waipahu, Hawaii Occupation: Massage therapist and makeup artist Contest highlights: ’09...

Age: 33 Weight: 225 contest; 270 off-season Height: 5’11” Residence: Miami, Florida Contest highlights: ’09 Dexter Jackson Classic, heavyweight, 1st, and...

The first thing that you notice about Jeff when you visit his BodySpace profile at BodyBuilding.com is that he’s the definition...

Age: 39 Weight: 121 contest; 129 off-season Height: 5’5 1/2” Residence: Roseville, California Occupation: Lifestyle coach, health lecturer and writer Contest...

As with most of the things that you do in life, you can always operate at a higher, more accomplished and...

Age: 32 Weight: 115 contest; 120 off-season Height: 5’4” Residence: Austin, Texas Occupation: Owns a medical-equipment company and does marketing for...