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  • Ankit Patel

    Hometown: Gujarat, India Current residence: Pasadena, CA Age: 29 Height: 5’8” Weight: 175 pounds (contest), 198 pounds (off-season) Occupation: IT professional,...

    Iron Man MagazineDecember 17, 2015
  • It’s Jose All The Way

    It was an auspicious debut for Jose Velazquez and quite a comeback for Katrina McLellan at the inaugural Iron Man Naturally...

    Iron Man MagazineDecember 14, 2015
  • Jeremy Buendia #WINNING

    Jeremy Buendia made history as the first repeat champion of the Mr. Olympia Men’s Physique contest.

    Iron Man MagazineDecember 12, 2015
  • Fitness Super Nova Tasha Star

    With a name like Tasha Star, you can only expect greatness.

    Iron Man MagazineDecember 7, 2015
  • Aesthetics of Movement by Jon Call

    Hybrid athlete Jon Call combines serious muscle mass with impressive tricking skills into one inconceivable package.

    Iron Man MagazineDecember 6, 2015
  • Sweating The Small Stuff

    As you get older, lifting weights demands greater attention to detail

    Iron Man MagazineDecember 4, 2015
  • Interview: Daphne Joy – Glam, Fit & Joyful

    Model and spokesperson Daphne Joy injects a dose of glamour into the world of fit and feminine physiques. There is no...

    Iron Man MagazineNovember 6, 2015
  • Optimal Morning Ritual For Effective Fat Loss

    Another piece of touchy-feely weight-loss advice has recently been blown apart. For years, weight-loss experts warned people to stay away from...

    Iron Man MagazineNovember 5, 2015
  • Prediction? Pain Relief

    Muscle pain can be an occupational hazard of hardcore training, the price of admission for a healthy body and muscular physique....

    Iron Man MagazineNovember 4, 2015
  • Live Longer Foods

    Flavonoids is a category of naturally occurring antioxidants that includes isoflavones, anthocyanidins, flavonols, flavones, and more. Scientists at the University of...

    Iron Man MagazineNovember 2, 2015
  • Sleep Beats Lifting, Study Suggest

    Modern life is so packed with career and family obligations that it’s possible, even likely, that we can be over-scheduled and...

    Iron Man MagazineOctober 29, 2015
  • Does Fitness Have A Drinking Problem?

    Alcohol is deeply intertwined into modern society. For years the media has quoted select studies that praise moderate alcohol consumption for...

    Iron Man MagazineOctober 28, 2015
  • Are All Bodybuilders Self-Absorbed?

    Heaven knows we have all seen them—the ones who simply cannot pass a mirror—or, for that matter, a storefront plate-glass window—without...

    Iron Man MagazineOctober 26, 2015
  • A Guide To Building A Rock-Solid Physique And A Life

    You may recognize this guy. He stumbles out of bed feeling as though he hasn’t slept. That’s because he really hasn’t....

    Iron Man MagazineOctober 22, 2015
  • Basic Maintenance

    You may feel great after your sweaty workout at the gym, but how do you look? More importantly, how do you...

    Iron Man MagazineOctober 14, 2015