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  • Supreme Confidence

    The man who appears to be the most poised and confident in a social setting always stands out. The rest of...

    Skip La CourFebruary 14, 2011
  • Neutrality Is Power

    Most people, whether they realize it or not, seek approval and validation from other people to some extent. It’s just normal...

    Skip La CourJanuary 19, 2011
  • Clean to Stay Lean

    According to a study out of Indiana University-Purdue University, data collected on about 1,000 subjects, aged 49 to 65, found that...

    Becky HolmanDecember 27, 2010
  • With Greater Risks You Can Get Greater Rewards

    Are you getting what you really want in life right now? Are you enjoying the overall success you feel you deserve?...

    Skip La CourDecember 25, 2010
  • Hearty Laughter

    Get lots of laughs to improve your heart health. A study out of the University of Texas at Austin found that...

    Becky HolmanDecember 23, 2010
  • Control Your Body With Effective Eating Habits

    Improving your health, getting your body into awesome shape and becoming more attractive in the process don’t have to be complicated....

    Skip La CourNovember 15, 2010
  • How to Be Happy

    According to Gilbert, humans are terrible predictors of what will bring joy.

    Becky HolmanNovember 6, 2010
  • Photo Finish

    People do all kinds of things to get rid of pain and anxiety—from taking drugs to getting acupuncture to working out...

    Becky HolmanOctober 25, 2010
  • Yawn Patrol

    You try not to yawn around people because they automatically think you’re bored. Pat Lind-Kyle, author of Heal Your Mind, Rewire...

    Becky HolmanOctober 22, 2010
  • Powerful Language Patterns and Voice Qualities

    The way you communicate with other people has a tremendous impact on the success you experience. You’re always communicating your thoughts,...

    Skip La CourOctober 19, 2010
  • Influence and Persuasion

    Options are available for all of the things in life that you really want. Whether you realize it, they’re not the...

    Skip La CourOctober 10, 2010
  • Your Ideal Weight

    How much should you weigh to be considered optimally healthy? A recent item in the March ’10 BottomLine Health outlined an...

    Becky HolmanSeptember 19, 2010
  • You Can Be Happy No Matter What

    After thorough discussion of the five principles—thought, moods, separate realities, feelings and present moment—he delves into how to use them to...

    Becky HolmanSeptember 16, 2010
  • Stacks of Stress

    According to the January ’10 Prevention, kitchens often become dumping grounds for clutter, and that can lead to major stress. According...

    Becky HolmanSeptember 10, 2010
  • Powerful Alpha Male Body Language

    Don’t try to turn these body language habits on and off when you think you need them. Keep them on all...

    Skip La CourSeptember 7, 2010