Motivation

The way you communicate with other people has a tremendous impact on the success you experience. You’re always communicating your thoughts,...

Options are available for all of the things in life that you really want. Whether you realize it, they’re not the...

How much should you weigh to be considered optimally healthy? A recent item in the March ’10 BottomLine Health outlined an...

After thorough discussion of the five principles—thought, moods, separate realities, feelings and present moment—he delves into how to use them to...

According to the January ’10 Prevention, kitchens often become dumping grounds for clutter, and that can lead to major stress. According...

Don’t try to turn these body language habits on and off when you think you need them. Keep them on all...

Make sure that you immediately adopt the perspective of a strong leader—the alpha male—when challenged by disagreements, conflicts or confrontations. Then...

Have you ever heard the expression, don’t go to bed angry? That turns out to be true because it disrupts sleep...

People can have amazing lives no matter where they are currently, and that’s the message I want to spread through writing...

He began taking responsibility and tackling his life problems one at a time: paying off fines and debts, getting his driver’s...

Just as you strengthen your muscles when you exercise in the gym, you’ll strengthen your ability to present your opinion powerfully...

If you ask the real old-timers what they considered to be the golden age of bodybuilding, they’ll tell you it was...

Some of the book is common sense—at least from my feminine perspective—but those who want to be players will want to...