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  • Chocolate Chia Protein Pudding

    1 heaping scoop chocolate casein protein powder* 2 tablespoons chia seeds 1 tablespoon unsweetened cocoa or cacao powder 1 cup vanilla...

    Iron Man MagazineJanuary 7, 2016
  • Final Word

    Fokken Great! That was an interesting article on Brandan Fokken and how he is attracting more mainstream sponsors to the fitness...

    Iron Man MagazineJanuary 6, 2016
  • The Ultimate Aphrodisiac?

    A new study presented by The Journal of Sexual Health Medicine makes the point that sleep might be the most powerful...

    Iron Man MagazineJanuary 6, 2016
  • Supplement Sidekick

    Harder. Faster. Stronger. Longer. One of these words has undoubtedly pushed you through a tough workout.

    Iron Man MagazineJanuary 5, 2016
  • Atlas Stone Workout

    Let's face it, picking up 250lbs on a barbell is a lot easier than picking up 250lbs of anything else.

    Iron Man MagazineJanuary 4, 2016
  • 80 Years Strong

    What a year it has been here at Iron Man magazine. It’s exactly one year ago that my wife and I...

    Iron Man MagazineJanuary 3, 2016