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Melissa Le ManMelissa Le Man Went From 9 to 5 to Full-Time Fitness Professional—That’s a Lot of Cheek!
November 28, 2014 -
Muscle Mastery Pt 2
This time abs and arms get the one-best-exercise treatment—but first let’s hit Doug up about his current diet philosophy.
November 17, 2014 -
James Ellis: Midwest Muscle Man
by Dan Albert Photography by Michael Neveux James Ellis’ self-described nerd-to-body of steel transformation came during his years as a...
November 12, 2014 -
Get More Grow Days: Part 1
One of the misconceptions many bodybuilders have is that the more they train, the more they will grow—that the more sets...
October 25, 2014 -
Social Media Sensation Paige HathawayWith more than 1 million followers on Instagram, Paige Hathaway has etched herself into the social media landscape. It all started...
October 15, 2014 -
Fokken Great DeltsIM: We’ll start with your stats. What are your age, height and ripped bodyweight? BF: Thirty-four, 6’1”, 196 pounds. IM: What do...
October 10, 2014 -
Meal Timing for the Thinking Bodybuilder
Australian writer and composer Tim Minchin delivered a graduation address at The University of Western Australia last year that became a...
September 24, 2014 -
Thermogenesis: How to Lose Weight While You Eat
I know, I know—I hate cheesy titles too. Sorry, but, how do you grab people’s attention with a topic like thermogenesis?...
August 31, 2014 -
Hardbody Team EdgeAre you ready for the Team Edge? It’s the creation of husband-and-wife duo Joe DiScuillo and Ingrid Romero—Ingrid being a former...
August 25, 2014 -
Diego Sebastian Arm Training
Diego Sebastian has a burning passion for training, and it shows in the smokin-hot body he displays. The Buenos Aires–born, Los...
August 18, 2014 -
Arnold’s Championship Training Secrets: Sky-High Bi’sThis special feature honors Arnold’s 67th birthday on July 30—and what better way to party than to train biceps with the...
July 29, 2014 -
Hardbody Amber Dawn OrtonAfter having been a tomboy most of her life, Amber Orton fell in love with physique competition in 2009—and she promptly...
July 28, 2014 -
Carve A Commanding Chest
by Cory Crow • Photography by Michael Neveux As the short, cold and dreary winter days roll on, it’s very easy...
July 18, 2014 -
Hardbody: Amy Suzanne Updike“‘If you want something you’ve never had, you’re going to have to do something that you’ve never done.’ This quote often...
July 4, 2014 -
Fitness Icon: Clark Bartram
Every now and then someone comes into your life whose influence is so profound, he or she helps define who you...
June 29, 2014
IN THIS ISSUE
