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Awesome shoot with IFBB Pro Matthew ChristianerCool shoot with amazing athlete Matthew Christianer at Powerhouse Gym – Torrance, CA. This is just a preview for the 8...
March 14, 2015 -
Marissa Rivero – Iron Man’s Swimsuit SpectacularPhotography by Michael Neveux Special thanks to Kimberly Hill and Eileen Sandoval for the hair and makeup stylings. Swimwear by Colleen...
March 12, 2015 -
Caryn Paolini – Iron Man’s Swimsuit SpectacularPhotography by Michael Neveux Special thanks to Kimberly Hill and Eileen Sandoval for the hair and makeup stylings. Swimwear by Colleen...
March 7, 2015 -
Jaimie Bernhardt – Iron Man’s Swimsuit SpectacularPhotography by Michael Neveux Special thanks to Kimberly Hill and Eileen Sandoval for the hair and makeup stylings. Swimwear by Colleen...
March 5, 2015 -
Take Aim for Explosive GrowthQuestion. What are you doing on Monday? If you’ve lifted weights for more than a week in your life, you already...
March 2, 2015 -
Buffalo Bills Chris HoganMost of us get ready for the NFL season by prepping our fantasy teams and stocking our fridges with light beer....
February 13, 2015 -
Stage Sets: Mass Training TacticsQ: I’ve seen you refer to Stage Sets. What are they? A: In most of our mass-training e-books we say that...
February 5, 2015 -
Transformation: Ryno CordierThis month’s impressive body transformer is South Africa’s Ryno Cordier. His before and after photos were taken two years apart. During...
January 29, 2015 -
Peaking Axis Pt 4Years ago I first wrote that contest peaking is about management, not magic. I’d like to wrap up this series with...
January 22, 2015 -
Brignole’s Best Exercises for Training LegsLast month Brignole discussed his strategies for working the shoulders. In this final installment he identifies the best exercises for training...
January 14, 2015 -
Train, Eat, Grow 182w installments I’ve been outlining quick bodypart routines you can use when you’re pressed for time. I covered all the muscle...
January 8, 2015 -
Killer Arms in 6 Work Sets
Regardless of all the benefits we know we get from bodybuilding and living a healthful lifestyle, the common reason that so...
January 1, 2015 -
Superhero Supermodel Alicia MarieAlicia Marie is one gal who goes for the gusto—and takes it wherever it leads. The tall, exotic-looking fitness supermodel and...
December 26, 2014 -
Mike Gritti: Armed for Battle
by Dan Albert Photography by Michael Neveux Mike Gritti loves to do battle—not just on a bodybuilding stage but in hand-to-hand...
December 19, 2014 -
The Peaking Axis Pt 2
In Part 1 of this discussion I explained the carb-water dynamic. You may want to review that and the illustrations as...
December 11, 2014
IN THIS ISSUE
