Brian Casad Turns Fat-Boy Comments Into Fuel for Victory Some people fall victim to life challenges, while others take a … continue reading
Summer was rapidly coming to an end, and so was my contest diet. Labor Day was just around the corner, … continue reading
By Arnold Schwarzenegger as told Gene Mozee Photography by Art Zeller I’ve never been a big believer in the “great … continue reading
Fifteen minutes, 900 seconds, a quarter of an hour—if you’re on the clock and feeling the pressure, you can get … continue reading
My friend Shawn Hayes and I started training together, and his goal was to get his bench up to a … continue reading
In my early bodybuilding years I rarely worked my traps. I assumed that these muscles received enough work from bent-over … continue reading
Part 1 Genetics, Genotyping and Gene Simmons By some estimates almost 75 percent of adults in the United States begin … continue reading
Overlooked Exercises, Tips and Tactics You Can Use to Get Huge Most bodybuilders get stuck in a rut, even if … continue reading
Optimum Nutrition Athlete Jen Aragon Went From 200 Pounds of Blubber to Bikini Stunner Seven years ago Jen Aragon became … continue reading
Ben Booker Etches His Physique With Motivation and Determination Several years ago I was watching a compilation of failed attempts … continue reading
by Arnold Schwarzenegger as told to Gene Mozee This article originally appeared in the November 1993 Issue of IRON MAN … continue reading
You don’t need to be a bodybuilder to hear about anabolic steroids. They are constantly in the news. One day … continue reading
By Arnold Schwarzenegger as told to Gene Mozee This article originally appeared in the Feb 1994 issue of IRON MAN … continue reading
So many bodybuilders hit the gym with one goal—to get stronger. A stronger muscle is a bigger muscle, right? To … continue reading
We all know how important leg training is to having a complete physique. How many times have you seen someone … continue reading
Permanent. Is it possible? We started this series by discussing some of the challenges other people may pose to your … continue reading
Bitching about the weather is as popular in New England as being a Red Sox or Patriots fan, but this … continue reading
Federica Bellli Lives the Fitness Lifestyle With Passion From the gym to television and cinema, from Paolo Bonolis to Pamela … continue reading
You’ve seen it on the Internet and in the gym, and maybe you’ve even tried some of the workouts—caveman training, … continue reading
My good friend John Rowley was here in Southern California from the East Coast, and when I met with him, … continue reading
Article Preview: [...] At the moment my focus was on my 16-year-old client Jared. He had 10 weeks left before … continue reading
An Australian sent me a picture a few years ago that I still use in presentations. No, it wasn’t a … continue reading
Here is a preview of Lauren Abraham’s photoshoot for IRON MAN’s 2013 Swimsuit Spectacular. IM Insiders have full access to … continue reading
In Aesop’s fable "The Tortoise and the Hare" we’re reminded that the ability to go fast does not necessarily lead … continue reading
During the past 15 years I’ve interviewed hundreds of the best bench pressers in the world. I also have locked … continue reading
STEVE HOLMAN: BUILT FOR LIFE
LONNIE TEPER: NEWS & VIEWS
DOUG BRIGNOLE: BIOMECHANICS
JOHN M. ROWLEY: LIFESTYLE STRATEGIST
ZACH EVEN-ESH: BODYWEIGHT BODYBUILDING
JON BENSON: FIT OVER 40
NICK NILSSON: MAD SCIENTIST OF EXERCISE
SHAWN PHILLIPS: THE FITNESS PHILOSOPHER
TOM TERWILLIGER: ACHIEVEMENT MENTOR
TOM VENUTO: BURN THE FAT
VINCE DELMONTE: MUSCLE BUILDING
HOLLY RIGSBY: FIT YUMMY MUMMY
MIKE GEARY: TRUTH ABOUT ABS
RUTH SILVERMAN: PUMP & CIRCUMSTANCE
JOHN HANSEN: NATURALLY HUGE
SEANZILLA: HARDCORE POWERLIFTING
DAVE GOODIN: 40+ TRAINING & MOTIVATION
JOE WHEATLEY: MUSCLE BEACH VENICE
JERRY FREDRICK: HOT SHOTS
Gregplitt.com – Iron Man Magazine Cover Shoot Preview
Jen Jewell: IM 2013 Swimsuit Spectactular Video
Taylor Matheny: IM 2013 Swimsuit Spectactular Video
IRON MAN’s 2013 Swimsuit Spectactular Video
Optimum Nutrition Athlete Nicole Spitzack – Interview
Jen Jewell: IM 2013 Swimsuit Spectactular
Loni Willison: IM 2013 Swimsuit Spectactular
3 Steps to Ripped Mass–Sooner Rather Than Later
Moderate-Weight Mass Building
Small Bones, Big Arms: New Size on Your Bi’s and Tri’s
High-Rep Hyper-Growth: Only Once a Week for a More Massive Physique
TORQ Up Power-Density: A New Twist for Muscle Immensity