Category: Insider

Thermogenesis: How to Lose Weight While You Eat

/ Posted 08.31.2014

I know, I know—I hate cheesy titles too. Sorry, but, how do you grab people’s attention with a topic like … continue reading

Hardbody Team Edge

/ Posted 08.25.2014

Are you ready for the Team Edge? It’s the creation of husband-and-wife duo Joe DiScuillo and Ingrid Romero—Ingrid being a … continue reading

Diego Sebastian Arm Training

/ Posted 08.18.2014

Diego Sebastian has a burning passion for training, and it shows in the smokin-hot body he displays. The Buenos Aires–born, … continue reading

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Arnold’s Championship Training Secrets: Sky-High Bi’s

/ Posted 07.29.2014

This special feature honors Arnold’s 67th birthday on July 30—and what better way to party than to train biceps with … continue reading

Hardbody Amber Dawn Orton

/ Posted 07.28.2014

After having been a tomboy most of her life, Amber Orton fell in love with physique competition in 2009—and she … continue reading

Carve A Commanding Chest

/ Posted 07.18.2014

by Cory Crow  •  Photography by Michael Neveux  As the short, cold and dreary winter days roll on, it’s very … continue reading

Push Your Pecs to the Limit

/ Posted 07.09.2014

I like the bar because it is one object that I can push with serious weight. Find a bench, a … continue reading

Hardbody: Amy Suzanne Updike

/ Posted 07.04.2014

“‘If you want something you’ve never had, you’re going to have to do something that you’ve never done.’ This quote … continue reading

Fitness Icon: Clark Bartram

/ Posted 06.29.2014

Every now and then someone comes into your life whose influence is so profound, he or she helps define who you are.

Narmin Assria: IM 2014 Swimsuit Spectactular Insider Preview

/ Posted 05.23.2014

Here is a preview of Narmin Assria’s photoshoot for IRON MAN’s 2014 Swimsuit Spectacular. IM Insiders have full access to … continue reading

Negative Accentuated Training for Faster Muscle Gain

/ Posted 05.16.2014

More than 50 years of research has shown that negative, or eccentric, exercise has more muscle-building potential than positive, or … continue reading

IFBB Bikini Pro Camile Periat

/ Posted 05.13.2014

Camile Periat has been athletic most of her life. She grew up playing softball, basketball and volleyball, and in college … continue reading

TJ Hoban: From Runt to Ripped

/ Posted 05.09.2014

One quick glance at the peeled physique of T.J. Hoban, and it’s preposterous to imagine that the 6’, 185-pound sliced … continue reading

Natasha Yi: IM 2014 Swimsuit Spectactular Insider Preview

/ Posted 05.08.2014

Here is a preview of Natasha Yi’s photoshoot for IRON MAN’s 2014 Swimsuit Spectacular. IM Insiders have full access to … continue reading

Jessica James: IM 2014 Swimsuit Spectactular Insider Preview

/ Posted 04.24.2014

Here is a preview of Jessica James’s photoshoot for IRON MAN’s 2014 Swimsuit Spectacular. IM Insiders have full access to … continue reading

Abbie Burrows: IM 2014 Swimsuit Spectactular Insider Preview

/ Posted 04.15.2014

Here is a preview of Abbie Burrow’s photoshoot for IRON MAN’s 2014 Swimsuit Spectacular. IM Insiders have full access to … continue reading

Unbreakable Dave Goodin

/ Posted 03.26.2014

54-Year-Old Pro Bodybuilder Dave Goodin Doesn’t Let Setbacks Set Him Back‌ Dave Goodin is a freak—and I say that as … continue reading

Can’t Weight to Train: Leo Howard Interview

/ Posted 02.21.2014

On the subject of weight, Leo carries 160 pounds of chiseled muscle on his 5’11” frame—with a set of abs … continue reading

Hardbody Alicia Coates

/ Posted 02.14.2014

Place of residence: Phoenix Height: 5’5” Weight: 128 Occupation: IFBB pro figure athlete and personal trainer Web site: www.AliciaCoates.com Current … continue reading

Heavy Duty Returns

/ Posted 02.08.2014

Intensity! It’s a word that is casually thrown around and misused throughout the bodybuilding and fitness world. To that end … continue reading

Jessica James [Insider Preview]

/ Posted 01.16.2014

Compiled by Savannah Neveux • Photography by Michael Neveux Jessica James grew up in cheerleading. Her mom operated a cheer … continue reading

Hunter Labrada

/ Posted 12.17.2013

In the case of Hunter Labrada, it doesn’t take a Ph.D. in nutrition to know that the apple didn’t fall far from the tree. Considering the accomplishments of his pop, Hall of Fame bodybuilder Lee Labrada, that’s one mighty large apple.

Casey Bunce: One Determined Dude

/ Posted 11.29.2013

From the first it was clear that Casey Bunce had a story to tell. The question: “What do I need … continue reading

Jeremy Jackson’s Jagged Journey

/ Posted 11.13.2013

Jeremy Jackson—J.J. to his friends—has lived a life most people can only dream of. I mean, come on. He grew … continue reading

Mike O’Hearn: Superhero Shoulders

/ Posted 10.11.2013

Drug-Free Star Mike O’Hearn Knows How to Build Cannonball Delts Faster Than a Speeding Bullet In the dark of the … continue reading

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